Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let's explore the lives and stories of inspirational women who have changed the world.

3 weeks ago

What Made You Laugh Today?

When my husband and have meals with our grandchildren, we often have a favorite game we play at the dinner table. We call it ‘the mad, sad, glad’ game. I highly recommend it. The rules are quite simple. We begin by going around the table…

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3 weeks ago

The Forgotten Key to Well-Being and What We Can Do About It

There’s an ancient saying that goes something like this: What we give our attention to, grows. If our attention goes to the relentless need to do it all and to please everyone along the way, over time living this way will come at the expense of our health…

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4 weeks ago

How to Rock It the Mature Way in the New Year: Downsizing Your Habits as Your New Resolution!

You’ve heard it: New Year’s resolutions don’t last! This doesn’t mean that you can’t take stock of what you want in life. The still dark, shorter days of January in the Northern hemisphere are the perfect time for taking stock…

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4 weeks ago

I Resolve to be Less Serious

Considering the serious issues most of us have dealt with over the last couple of years, I need to take a deep breath and find something a little lighthearted as I move into January. I am planning to begin the New Year, 2023, with a couple not so serious resolutions…

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1 month ago

The Only Two New Year’s Resolutions You’ll Ever Need After 60

What’s easy to do? Spend life in rigid countdown mode – ticking off backwards down to zero. How many days until my child marries? How many days until I become a grandmother? How many days until my 65th birthday party?

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1 month ago

Separating the ‘What’ from the ‘Why’ of Life Experiences

How often do you take note of different themes that encapsulate each stage of your life? If you look closely at major turning points you have experienced, you will see consistent patterns and themes that serve as guideposts for your life’s choices…

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1 month ago

How to Navigate the New Year One Step at a Time

Like many people, I select a one-word intention at the start of a new year. It’s gentler than a resolution and more akin to a promise. I watch for opportunities to put it into practice, and I use it as a barometer to make decisions…

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1 month ago

Create Your Vision for 2023 in Pictures and Words

Few people seem to make New Year’s resolutions these days. They seem outdated and hard-to-keep. Why say your resolution is to visit the gym daily only to disappoint yourself a few months later when your gym clothes become your lounge pajamas?

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1 month ago

5 Realistic Yet Powerful Ways to Avoid Caregiver Guilt (#3 is SO Important!)

Caregivers are angels walking on earth. They are tireless in their devotion and committed to doing whatever it takes to make sure those they love are safe, protected and supported. Caregivers often set themselves up with unreachable goals…

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1 month ago

Be Proud to Call Yourself a Fierce Woman

2023 is upon us. The New Year brings to our minds personalized thoughts, especially the ones about turning over a new leaf. We are determined to be resolute in our new resolutions. I think it is far wiser to take time to revel in positivity…

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