Inspiration

On those days when your mature woman mojo isn’t plugged in and your mind and body simply refuse to move, how do you climb out of bed, get motivated, and stay on the most effective, positive path? The struggle begins when you pull…

Do you remember the catchphrase, “Calgon, take me away”? During the 1970s and 1980s,”Calgon, take me away”, was a ubiquitous phrase for stressed-out women everywhere. With television and print campaigns featuring women…

The warm sunny months of summer have taken their leave now for another year. Summer holidays have gone for those of us living in the northern hemisphere. We face a longish spell before the buzz of expectation for the next holidays…

Perhaps you have a deep-seated desire to write or create, or maybe you saw something on Pinterest yesterday (it can be a font of inspiration). Whatever the motivation, something has piqued your passion, and you have two choices: ignore it – or go for it…

Are you looking for some much-needed pampering and self-care? Wellness retreats offer a haven where you can escape the hectic pace and constant demands of daily life, immersing yourself in activities and experiences that nourish your mind, body, and soul…

The cold days of winter are ahead of us. It won’t take long before the seasons completely change. This is when you should prepare your house and yard for the upcoming winter and help them wait for the spring looking their best…

Do you have a To Do list or a honey do list? Writing things down that need to be done is a good way to keep them front and center in your thinking. It’s rewarding and gives a sense of accomplishment to check off the things as they are completed…

Have you been wondering how you’re supposed to show up at this critical stage of your life? Aligning your essence with your mission may be a good place to start because your passions and purpose in life are inextricably tethered…

You may feel on top of your game at work, or you did before you retired, but the moment you log off or come home, you struggle with feeling lonely, bored, and frustrated that you can’t be the same confident woman at home post-divorce that you can…

According to Dr. Elizabeth Scott, highly sensitive people share “an increased sensitivity to physical, emotional, and social stimuli.” We are often called “too sensitive” by others. Count us out for violent movies and a too-hectic schedule…