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Medical Conditions

Nothing makes life after 60 harder than medical conditions. From post menopause symptoms and Alzheimer’s to hearing loss and mobility issues, we have answers to your questions.

2 weeks ago

Stomach Acid Is Crucial! Here’s How to Start Increasing Yours Today

Many people think of stomach acid as a nuisance that causes acid reflux, heartburn, ulcers, and GERD. In fact, an estimated 20% of Americans suffer from Gastroesophageal Reflux Disease (GERD); that’s nearly 67 million Americans! However, I’m here to tell you that stomach acid is NOT the villain we all think it is!

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2 weeks ago

3 Tips for Managing Skin Tags as You Get a Little Older

I’m not the only woman with Acrochordon. This is not wishful thinking. You probably do too. “What?’” you ask. Well, what if I called it skin tags? Ah, yes. Even if I didn’t know the prevalence of the strange-looking little things…

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2 weeks ago

The Health Conversations We’re Avoiding After 60 – And Why It Could Cost Us Our Lives

Recently, I had the opportunity to interview Karen Dixon about her experience with endometrial cancer – and what she shared stopped me in my tracks. Like many women over 60, Karen believed that once menopause was behind her, so were her “female” health concerns. That chapter of life felt closed – finished for good…

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3 weeks ago

Dental Hygiene 101: Let’s Talk About Gum and Bone Health

In my last Dental Hygiene 101 article I focused on tooth decay and how to prevent it. Now let’s focus on the support system that holds our teeth in place, the periodontium. While tooth decay starts in toddlers and is a concern throughout life, the destruction…

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1 month ago

What You Need to Know About Bunion Treatment and Surgery

A bunion is a misaligned metatarsal phalangeal joint (the joint that connects the 1st long bone of the foot to the big toe). Bunions often occur when the joint is stressed. Bunions are much more likely to form in women, primarily because women are prone to wear pointed and/or tight shoes…

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1 month ago

7 Treatment Options for Bladder and Bowel Leakage

For most people, the problem of bladder and bowel accidents, or incontinence, stems from loss of one or both integral parts of the system that must work together to empty the bladder and the rectum normally and without leakage or accidents…

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1 month ago

Why Gut Health Matters More After 60 (and What Most Doctors Don’t Tell You)

What if I told you that nearly 70% of your immune system lives in your gut – and that the trillions of microbes there may influence everything from your mood to your memory? After 60, that internal ecosystem becomes even more important – and even more overlooked…

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2 months ago

A Clinical Aromatherapy Approach to Varicose Veins

Varicose veins are one of the most common vascular concerns affecting women ages 50–60. While often perceived as cosmetic, they reflect deeper structural and functional changes within the aging venous system…

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2 months ago

Managing Inflammation Leads to Healthier Bones

Inflammation is your body’s favorite companion, sometimes. Realistically, you can’t live without it, but when it becomes too clingy you can’t live with it either. In the short term, inflammation comes to the rescue when you have a minor infection or injury…

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2 months ago

Dental Hygiene 101: Let’s Talk About Tooth Decay

There are two ways that most of us lose teeth: either from the breakdown of the tooth structure from dental decay (cavities) or from periodontal (gum) disease. Today, let’s focus on tooth decay; how it occurs and how it can be prevented…

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