Image

About Aubrey Reinmiller

Aubrey Reinmiller is a licensed Physical Therapist Assistant, Certified Personal Trainer and Senior Fitness Specialist, and Functional Aging Specialist focused on helping those over 50 to reinvent aging! She owns a fitness studio and offers online fitness solutions through https://aubreyreinmiller.com/. Aubrey authored Reinvent Aging: The Over 50 Fitness Guide to Improve Energy, Strength and Balance.
Latest Posts | By Aubrey Reinmiller
Strong Abs for Ladies Over 60 to Look Good All Year Round!
1 week ago

Strong Abs for Ladies Over 60 to Look Good All Year Round!

Strong core muscles are not just nice to have for summer, though, but are essential for every day. Core muscles give you the balance to reach a tall shelf or bend down and tie your shoes…
Read More

Fit to Travel: Exercises to Help You Say “Yes!” to Every Adventure on Your Next Trip
4 months ago

Fit to Travel: Exercises to Help You Say “Yes!” to Every Adventure on Your Next Trip

Spring is here and, as the sun finally pops out, I’m thinking about travel! I love exploring new cities and have many travel destinations on my bucket list. Helping my clients prepare their body for an upcoming bucket list trip…
Read More