Latest Posts | By Aubrey Reinmiller
6 months ago
Strong Abs for Ladies Over 60 to Look Good All Year Round!
Strong core muscles are not just nice to have for summer, though, but are essential for every day. Core muscles give you the balance to reach a tall shelf or bend down and tie your shoes…
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10 months ago
Fit to Travel: Exercises to Help You Say “Yes!” to Every Adventure on Your Next Trip
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Travel
Spring is here and, as the sun finally pops out, I’m thinking about travel! I love exploring new cities and have many travel destinations on my bucket list. Helping my clients prepare their body for an upcoming bucket list trip…
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