After I signed my life away on the waiver, which tells you that you can die, of course you can, I leapt into this class with the same abandon as I do most new sports. Look, I’m about as graceful as a drunken camel. What I do have, which gets me through…

Reading today’s title, you might want to throw your wine glass at me, but I assure you, there’s a method to my madness. I found it while considering a speech that many of us have heard, or read, from Nelson Mandela, as written by Marianne Williamson in 1992…

Should you read your parents’ letters? Are their journals and private musings cathartic or potentially devastating? I face this question right now, and it’s a big one. A while back, after moving to Eugene, Oregon this past year, I saw an article by a fellow Sixty writer…

A few years ago I had a long term friendship come to an end. Four decades of love, laughter and jokes, gone. I felt as though someone had removed a part of my heart. However, that experience both taught me important life lessons…

Two days ago, I received a note from a reader who follows my writing on a couple of different platforms. It caught me by surprise, if for no other reason that it is so very easy, sitting here in relative isolation and still under the corner of the heavy quarantine…

The “breach,” the way I see it, is an invitation to take on what time we have and fill it with the kind of adventure which enlivens us, makes us youthful again because of the nature of the challenge. The rest? That’s up to the gods, if you will…

The ability to be thankful for life’s ugliness as much as for what uplifts us is one lesson that I learned from certain characters which came to life via the talented imagination of Larry McMurtry. The author rode into his own Western sunset this past week at 84…

I write a lot about fitness after 50, as do many of my fellow Sixty and Me contributors. To a person, I guarantee you that they would likely categorically disagree that age=deterioration, and that there isn’t much we can do about it…

If your body has been creaky and cranky lately from too much sitting, computer time and television, you might be feeling a little wobbly. That’s natural. However, you might also have undermined some of your core strength with sedentary habits…

The older you and I get, and I just turned 68, the more important friendships become. We also speak a lot about de-cluttering, which, especially for those of us who have lost a spouse, moved to a new place or country, or simply want…