If your body has been creaky and cranky lately from too much sitting, computer time and television, you might be feeling a little wobbly. That’s natural. However, you might also have undermined some of your core strength with sedentary habits…
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The older you and I get, and I just turned 68, the more important friendships become. We also speak a lot about de-cluttering, which, especially for those of us who have lost a spouse, moved to a new place or country, or simply want…
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The example we set teaches our kids and our kids’ kids how to live late in life. To my mind, it’s an enormous and unbelievable responsibility which offers all kinds of opportunities for us to grow into the wise women we were always…
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Just because we are suddenly handed oodles of time doesn’t mean we have a clue what to do with it. We might want first to address why we suddenly have that time. Therein lies the answer. For when we are faced with great change…
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At 78 years old, my friend Dee (not her real name) has just lost 45 pounds, is working on her teeth, finished writing three novels and countless short stories, and vastly improved her fitness. All under quarantine…
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“How do I start this journey of self-care and self-love, after spending a life focused on others?”
This comment was on a recent article of mine for Sixty and Me …
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Does the coming end of 2020 feel like a blessing or a new beginning to you? As with so many things, it depends, doesn’t it? If you turned 60 this year, or if you, like me, are starting to slide into 70 (I turn 68 in January), or if you’re like…
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The phrase “aging gracefully” implies that there is a way to age disgracefully. If you’ll pardon my badly-disguised chuckle, I’m so happy to be aging in the first place, given our times, that the idea that there is a way to mess…
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I Had a Handle on Life but It Broke, is the title of a book by fellow professional speaker Mary LoVerde out of Denver, Colorado. Thankfully, you can’t copyright titles, although I’ll always attribute. This one’s too good not to steal…
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Halloween dawned, or tried to, with the famous Blue Moon likely to be hidden behind some clouds. This year I spent it a long way away from where I was last year at this time, having moved myself Lock Stock and Barrel to another part of America…
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