Elise Christian works at Rest Less UK: a place dedicated to inspiring and empowering people over 50 to make the most of the next chapter of their lives. You can find her on restless.co.uk

Latest Posts By Elise Christian

2 days ago

Over 60 and Looking for a Job? Here’s 10 Tips to Get You Started

Looking for a job in your 60s can be a real challenge. For starters, you may not have expected to be in a position to have to look for work at this age. A six-year increase to the women’s state pension age in less than 10 years is a huge shift…

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3 weeks ago

5 Ways to Start Enjoying Your Own Company

As the temperature drops and the nights draw in, many of us will be spending more time at home. While there are plenty of benefits to this, such as having cosy evenings snuggled up with a good film or more time to get stuck into home-based…

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2 months ago

How to Deal with Discrimination at Work

Thousands of people across the globe experience discrimination at work every year, so it’s important to know what to do if it happens to you. To discriminate against someone means to treat them unfairly because of who…

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3 months ago

5 Ways to Embrace a New Life Chapter

Change can be daunting – and it can happen when we want it to or when we least expect it. But one thing that remains constant is that change is inevitable. It can be difficult to accept change because it can force us outside of our comfort zone…

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6 months ago

Why Redundancy Can Be a Blessing in Disguise

Being made redundant can be difficult financially and emotionally. Some people may experience feelings of grief and loss, and worry about where to turn next. It’s also normal to feel a loss of control, which can be unsettling…

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8 months ago

How to Move Past Guilt and Forgive Yourself

Guilt is something that nearly all of us struggle with at one time or another. Sometimes in small ways – but other times, feelings of guilt can be so strong that they can become debilitating. There are endless reasons why we can feel guilty about something…

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10 months ago

5 Career Change Ideas That Involve Working with Animals

If you’re looking to make a career change in your 60s, then it can help to start by considering what you’re passionate about. For an animal lover, getting to spend all day hanging out with a bunch of furry friends…

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10 months ago

5 Unique and Beautiful Houseplants to Cheer Up Your Home

Research shows that houseplants can improve concentration and productivity. They can also reduce stress and anxiety and have a mood-boosting effect. So, it’s perhaps unsurprising that many people who start off by caring for a single houseplant, often…

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12 months ago

6 Tips for Tackling Winter Blues

The seasons can have a bigger impact on our mental health than we may realise. So, if you’ve found yourself struggling with a low mood and lack of motivation since the nights have started drawing in, then you’re certainly not alone…

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1 year ago

3 Tips to Help You Silence Your Inner Critic and Start Believing in Yourself

Being our own worst enemy is something that we’ve all been guilty of from time to time. Perhaps you’ve put off applying for a job role because you believe you aren’t good enough. Or maybe you’ve avoided going to social events due to fear…

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