In an earlier article, we discussed the value of having a sense of purpose in life and some easy steps to help you discover yours. Recall that purpose is related to vitality, mental acuity, and longevity. Now, we will explore the three key pillars to keep leveling…

In recent years, there have been a number of studies about the relationship between purpose and aging. A Sense of Purpose Promotes Healthy Aging is one example. Research suggests that living with a sense of purpose not only adds quality of life…