sixtyandme logo

Dr. Ardith Bowman is a woman-centered coach, advancing the positive aging movement. Her mission is to empower women aged 60 and beyond to live with fulfillment throughout life. She will walk beside you, providing unwavering support and guidance as you navigate your path into more fulfillment and vitality. Find her at Becoming You After 60.

Latest Posts By Ardith Bowman

3 years ago

Wise Women Choose What Is in Season

It is said, to everything there is a season. For some of us, our purpose is focused on caring for parents, family and/or work responsibilities. Some of us are exploring what we want next in life. Such freedom is both exhilarating/exciting…

Read More
3 years ago

The Three Pillars to Level Up Your Purpose: Wise Women Create with Others

We continue to explore the three pillars that support you creating a life of meaning and purpose. The first pillar is strengthening your relationship with your own wisdom and guidance. The second is aligning yourself with the abundance of life…

Read More
3 years ago

The Three Pillars to Level up Your Purpose: The Wise Woman Creates with Life

If you are going to create a life with the personal purpose that inspires you and brings you meaning, you first need to believe it is possible. In my previous article, I shared that one of the key learnings you need to embrace is that you are enough at this moment…

Read More
3 years ago

The Three Pillars to Level Up Your Purpose: Set Your Wise Woman Free

In an earlier article, we discussed the value of having a sense of purpose in life and some easy steps to help you discover yours. Recall that purpose is related to vitality, mental acuity, and longevity. Now, we will explore the three key pillars to keep leveling…

Read More
3 years ago

6 Easy Steps into a Life with Purpose

In recent years, there have been a number of studies about the relationship between purpose and aging. A Sense of Purpose Promotes Healthy Aging is one example. Research suggests that living with a sense of purpose not only adds quality of life…

Read More