Before we go any further, let me start by saying that the risk of you having dementia as you age is much lower than you probably think. Nevertheless, dementia is the most feared condition in women over 55 which is…

Of course, the answer is, “Nothing.” There is nothing wrong with me just as there is nothing wrong with you – in case you were wondering. However, I am in the age group considered to be old and undesirable for employment…

For most women, shopping is an inherited or possibly even genetic characteristic. We don’t need to take classes because most of us are born with a shopping degree. But we do need to follow certain guidelines if we are to be awarded…

My skin is so dry, it’s embarrassing. I go to have my legs waxed, and the Italian beautician practically has a nervous breakdown over the state of my legs – and my feet! I don’t believe my skin could be any drier if I tried! I have what is called…

Reading is a passion we can take into our old age and not worry about our performance! After all, it’s not a game we’re playing… we’re just keeping our brains functioning at optimum level. Let’s be clear…

I was blessed with a mother who could take a scarf and a couple of cheap bangles and turn an inexpensive outfit into a fashion statement. It was a knack she acquired by watching her aunties…

I have written this article in response to a gaggle of women, in their 50s, who should know better! These women made sweeping generalizations about life after 60, which were both fascinating and alarming. I say alarming, because these women..

We always need good nutrition, no matter our age! But as we age, our diet begins to be of greater importance – in our lifestyle, our moods, how we handle menopause and post-menopause – and for remaining as youthful as possible for as long as possible…

How often are we given something, anything, from another person’s time or shoulder (to cry on) to a bunch of flowers that make us smile and feel happy? How often do we take the time to really feel the gratitude? Not just say “thank you” and move on…

You know it when it happens because you start to look washed out and tired – your hair colour isn’t working. To say it isn’t flattering is probably an understatement. Are the things you’re doing to hide the grey hairs aging you? That’s not the way it’s…