Like me, you probably know all the dos and don’ts of being of a certain age – whether you believe them or apply them is another matter. All these items are key to my own learning to fly…

I know, it sounds very negative to write about the 10 biggest mistakes, as opposed to writing about the best makeup tips! But for me, the key to the best make-up at any age, is to follow the “Less is More” rule. This is especially true once we are over 50…

Before we go any further, let me start by saying that the risk of you having dementia as you age is much lower than you probably think. Nevertheless, dementia is the most feared condition in women over 55 which is…

Of course, the answer is, “Nothing.” There is nothing wrong with me just as there is nothing wrong with you – in case you were wondering. However, I am in the age group considered to be old and undesirable for employment…

My skin is so dry, it’s embarrassing. I go to have my legs waxed, and the Italian beautician practically has a nervous breakdown over the state of my legs – and my feet! I don’t believe my skin could be any drier if I tried! I have what is called…

I was blessed with a mother who could take a scarf and a couple of cheap bangles and turn an inexpensive outfit into a fashion statement. It was a knack she acquired by watching her aunties…

I have written this article in response to a gaggle of women, in their 50s, who should know better! These women made sweeping generalizations about life after 60, which were both fascinating and alarming. I say alarming, because these women..

We always need good nutrition, no matter our age! But as we age, our diet begins to be of greater importance – in our lifestyle, our moods, how we handle menopause and post-menopause – and for remaining as youthful as possible for as long as possible…

How often are we given something, anything, from another person’s time or shoulder (to cry on) to a bunch of flowers that make us smile and feel happy? How often do we take the time to really feel the gratitude? Not just say “thank you” and move on…

Let me start by saying sweats, flushes, flashes, whatever you want to call these side-effects of menopause, can last through to your 80s. You didn’t want to hear that, but it’s true. At 73 I still have hot flushes and they’re as bad now as back in my 50s. Why? The menopause just doesn’t know […]