Whether we want to lose or gain weight, we cannot ignore these facts. That is, unless we want to bury our heads in the sand, or we have discovered the secret to Eternal Youth and still have the body we had when we were 18!

A variety of brushes and other make-up applicators can help us apply makeup with more precision and subtlety. They can have a considerable impact on the way we look and investing in a set of superior quality brushes…

Why do so many women, often at about 50 years of age, lose the ability to say “no” without making excuses or providing an explanation? Are we so indoctrinated with the belief that our purpose is to serve others? Do we not…

Learning to live in isolation is something many of us have had to do in the past few months. Some have coped better than others but for us all, it’s a challenge. Many people, women in particular, had already learned how to live…

Throughout lockdown fashion lovers have been just itching to get out and go shopping. A trip down the local high street or a meet up in the local shopping mall… whatever your desire it just wasn’t going to happen. And it didn’t…

If you’re one of the many people currently in isolation, you may be looking at the days stretching ahead with horror. What are you going to do? Here in the UK, all of us septuagenarians…

Sounds impossible, right?! Wrong! It’s very possible. Let me explain …

As we grow older and our body takes on different forms and dimensions (we become shape shifters), we may continue to dress as we always have, not realising it just doesn’t work anymore. Read More

If, while shopping, you came about some poor woman your own age who was being helped by a friend, her husband, and a sales assistant in choosing something to wear, you know how frustrating it can be for an onlooker…

With Christmas approaching, presents, trees, decorations and even the gorgeous lights in the different towns we visit sometimes seems a little pointless. So many other people are doing the same thing! It’s almost overload. Read More

Are you attempting a mid-life resuscitation? If like me, this includes starting a business. Have you ever woken up at three or four in the morning, usually from a disturbed sleep, to find your first thought is “What do I think I’m doing?” Read More