About Debbie Hensleigh

There is so much to life and health at any age. It’s not just about our weight or diet or exercise routine. We are much more complex and deeper than that. Staying healthy is broad and deep…
Read More

The old quote by Jim Rohn, “You are the average of the five people you spend the most time with,” bears attention, even in our ThirdThird (ages 60-90). A few years ago, I was in a period of change, going from one type of work to another, and this quote helped me go forward…
Read More

Do you ever assume that you will be too old for something? Occasionally, I find that I have subconsciously decided that I might, some day, be too old for this or that…
Read More

The holidays can be hard on many of us, no matter our age.

As the years go by, there are a lot of reasons we can slip into being sad or lonely or depressed when the days get shorter and the temps start dipping. Read More

The effects of living on this earth for more than half a century have begun to take their toll. But I refuse to believe that accepting “aging” and becoming less active is my only option. However, no matter how hard I have tried to convince myself I like to exercise, I just don’t enjoy it. Read More

It seems that I have grown to be very satisfied. There isn’t much that I need or even want beyond what I have or can procure easily at this point of my life. Read More

There is such potential for joy in our 60s and beyond. And, of course, there is also possibility for growing bitter and sad. Without thinking about it, we will probably end up being more of what we’ve always tended towards…
Read More

When someone asks me how I am, I say, “I have no complaints.” No matter where I am – grocery store, bank, real estate closing table, church – my statement of having no complaints usually gets a response…

Read More

The story we are telling ourselves is crucial to living our ThirdThird, ages 60-90, with grace and purpose. Read More

Do you feel like you need a life-lift? Do you think that if a few things in your life would change you’d face each day with more hope and joy? Read More