Whether it has been in Scotland where I was born, Africa where I spent 20 years of my life, or Canada my adoptive home, I have always had a strong desire for community. In these later years of my life, I know that I love a community of life-long learners. It’s such a joy to share life experiences, and hard-won wisdom, with others.

Latest Posts By Alainnah Robertson

3 weeks ago

Guided Meditation for Women Over 60

In the late 80s, when I was living in Vancouver, Canada, I became involved in the city’s New Age scene. I had already been practicing meditation for many years, and I had read The Relaxation Response by Dr. Herbert Benson…

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2 months ago

A Simple Way to Deal with Stress – Whether You’re 35 or 90

Stress: is there any feeling that’s better at finding a way in, no matter where you are or what you’re doing? As human conditions go, it’s like the sand that somehow gets into everything at your otherwise-perfect beach picnic. If only, like that sand…

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