2021 has been challenging for everyone. And though sometimes the days can seem grim, each day and in every situation, we have a choice. We can choose to focus on the negative, or we can squeeze all the joy we can out of each moment…

When you were growing up, there’s a good chance that your parents told you, “You could be whatever you want when you grow up.” It’s something that most of us hear at some point in our lives. That’s all well and good when you’re a child…

I love Thanksgiving. It is my favorite holiday of the entire year. I try to live a life filled with gratitude, and it’s special to have a day set aside for giving thanks – even though I practice it every day. This year, my estranged daughter will once again…

Just as surely as the earth turns, the times change. The first blush of love turns into the apathy and pain of divorce. The miracle of birth turns into the challenge of adult children struggling in life. The career highs turn into the search for purpose…

Do you ever feel like the Universe or other people are out to get you? Interestingly, the greatest enemy you’ll ever face is staring back at you in the mirror. It knows all your tricks and how to push your buttons. Maybe you sabotage yourself in ways…

As I look back on my 65 years, to say that my life did not turn out the way I expected would be an understatement. I wonder how many of us would be honest enough to say the same. I approached both marriage and motherhood with incredible idealism…

How many blogs do you read in an average week? Have you ever wondered whether you should start a blog of your own? I can help you answer that question with a resounding, “Yes!” There are blogs about every conceivable topic…

Are you imperfect? Good. That means you are human. But are you coming to terms with being imperfect? Ah, there lies the challenge. Culture and society lauds the perfect marriage, perfect children, perfect body…

Mental illness. The term itself is intimidating. For me, it brought back shrouded stories from my youth of friends and relatives who suffered the colloquial ‘nervous breakdown.’ Back then I didn’t know what that meant…

Martin Luther said, “You cannot keep birds from flying over your head, but you can keep them from building a nest in your hair.” Read More