Giving Back and Volunteering

I worked in non-profit organizations (NGO’s) for over three decades and, for the most part, enjoyed the time spent with the volunteers that came in to help. Read More

I first learned about the topic of food waste reduction two years ago. After doing some research, I was compelled to blog about it. Read More

I recently spoke to a group of retirees who asked what they could do to stay passionate and youthful. I simply answered that there is just one way – mentoring! Read More

So here we are at the next phase in our lives. We’re retired. Most of us are reasonably healthy, full of life and engaged in the world. We want to make a positive difference, do something special and meaningful. Read More

With the holidays upon us, it is a wonderful idea to find time to honor the holiday spirit by volunteering. Read More

When you are suffering from low self-esteem, it’s easy to get caught up in your own thoughts.

No matter how hard you try to convince yourself that you are worthy of praise, there is always a little voice in the back of your head, pouring cold water on your arguments. In some cases, thinking about our lack of self-confidence can actually make you feel worse. Read More

I had breakfast recently with two friends in their 70s. Both have enjoyed very successful professional lives, but are now struggling with how to “give back” in later life. Read More

Can helping others really make you happier?

Let’s explore this concept together. Like so many things in life, happiness is a matter of perspective. When you are feeling anxious, or even a little depressed, it’s easy to get caught up in your own emotions. The more you think about your situation, the darker your thoughts tend to get, until moving forward seems impossible. Read More

Life blessed me with a gaggle of nieces and nephews, but I never had kids. While in many ways not having children worked for my lifestyle, there are some things I missed out on: the major awe factor that comes with being with toddlers, the wit of teenagers and now, the no grandchildren factor. Read More

According to psychologists, we go through various stages of life from birth to death. Rich or poor, whatever our ethnicities, religions or culture, we share this passage through distinct phases of life. And the years after 60 or so are considered the years of giving back. Read More