Holidays

If Christmas is supposed to be the happiest time of the year, why are we all so stressed, anxious and miserable? Have you ever noticed how many deaths occur in December? How many people get sick? How many people are divorcing? Fighting? Separating? Angry? Pissed off?
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I often think back several years ago to a time when I wanted to quit drinking coffee. Each day I would walk by a lovely café en route to work and that little voice in my head would say, I want a cup of coffee.

Before I knew it, I was carrying a steaming hot latte into my office. I felt totally powerless to keep my word. My thoughts called the shots. Has this ever happened to you? Read More

Regardless of how we feel about it, this year is rolling to a close. Perhaps we failed to achieve the goals we had set for ourselves in those past 12 months. Or, maybe we managed to fulfill our expectations. Read More

Jill was in the kitchen, right in the middle of making cookies. I’d been at their house for about a week, which is typical around Christmas, when I spend my annual two weeks at their home in Eastern Washington. Read More

Just the other day, I was talking with one of my clients, and we both couldn’t believe that it was almost the new year! Of course, we started talking about New Year’s resolutions and whether or not we participated in this ritual…
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The start of every decade brings along promotions and trends of all sorts, many of which affect our food choices. Are you curious about the food trends expected to surface in 2020? Perhaps you have noticed some of them?
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I was talking with a friend this morning who said, “I’m already exhausted… and the holiday season just began!” She went on to say that she barely had time to enjoy Thanksgiving because she spent so much time…
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I recently got an email from two of my siblings asking my opinion on a family matter. Apparently, one of our aunts used to send a tub of popcorn to each of her grown-up nieces and nephews, every Christmas…
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I love Christmas! Mostly for the fact that it means a rest from the daily grind, a chance to have at least one day eating what I want, and best of all, spending it with people I love. Read More

In our ‘civilized’ world, food isn’t just used for survival, food is a drug. Do you know anyone who consistently refuses food when offered? Read More