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Virginia DeLuca is a therapist and the author of the memoir If You Must Go, I Wish You Triplets (Apprentice House Press, 2025). She writes about family, aging, and the ways love changes shape over time.

Latest Posts By Virginia DeLuca

1 month ago

My Revenge Fantasy Involved AARP and a Package of Depends

After my 60-year-old husband walked out to make babies, I announced to my best friend that I was writing a memoir. “For revenge?” she asked. “NO!” I paused. “Well, maybe a little,” I admitted, though I knew revenge was not what I needed. After all, I’m a therapist, and choosing revenge is not a wise coping mechanism…

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5 months ago

When the Family Table Keeps Expanding

Three generations of my family have lived through divorce – mine, my sons’, and now my grandchildren’s. It’s not the story any of us planned, but it’s the one we’ve learned to live with – mostly with tenderness and humor. When I was a child in the 1950s, our extended family gathered…

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7 months ago

Ways to Help a Friend Through a Divorce

There are no ceremonies or rituals for divorce or being left. When there is a death, we have traditions. Friends know to send condolences, bring food, attend services, and offer help. But when a marriage ends, we are often unclear what to do. The silence can feel almost as painful…

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8 months ago

When “All I Want Is for You to Be Happy” Turns Out to Be a Big Ask

When I held my first newborn, I whispered, “All I want is for you to be happy.” It felt like the most generous wish I could make – no demands about who he should become, no rigid life plan to follow. Just happiness. Decades later, I realized that was a much bigger expectation…

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9 months ago

Divorce and Finding My Way After 60: What Helped Me Cope – and What Might Help You, Too

Did you know that divorce rates among older adults are now the highest of any age group? Meanwhile, divorce among younger people is actually declining. I found this shocking – until I became part of the statistic myself. I didn’t know where I would live…

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9 months ago

Divorced at 61: What I Learned About Starting Over After the Life I Planned Fell Apart

I didn’t expect to get divorced in my 60s. We met at 47, and this was our second marriage for both of us. I often described my husband as the most gentle and caring man I’ve ever known. We had an easy rhythm; conflicts were discussed, not yelled about. Our routines were not unusual…

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