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Holidays

Holidays like Christmas, Grandparents Day, Halloween and New Years offer opportunities to spend time with the people we care about most. In this section, we will discuss holiday ideas to bring you closer to your friends and family.

Do You Love the Holidays? Do You Embrace them Even if You Don’t?
4 weeks ago

Do You Love the Holidays? Do You Embrace them Even if You Don’t?

By  •  Family

There are two kinds of people: those who adore the time-tested holiday traditions, the shopping, the wrapping, the cooking, the expectations… and those who, for whatever reason, don’t. Of those who don’t, there are the ones who carry on anyway…
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The Only Two New Year’s Resolutions You’ll Ever Need After 60
4 weeks ago

The Only Two New Year’s Resolutions You’ll Ever Need After 60

By  •  Mindset

What’s easy to do? Spend life in rigid countdown mode – ticking off backwards down to zero. Read More

Fun Things to Do If You are Spending Christmas Alone (Video)
4 weeks ago

Fun Things to Do If You are Spending Christmas Alone (Video)

It’s Christmas day. People have been preparing for months and you’ve happily ignored all the excitement and stress, knowing that none of it applied to you. What do you do when, by choice or chance, you are one of the millions of people around the world spending Christmas day alone? Read More

What Are Your Favorite Christmas Memories and Traditions?
4 weeks ago

What Are Your Favorite Christmas Memories and Traditions?

By  •  Family

Everyone remembers Christmas – the lucky ones amongst us will have fond memories of family traditions from an early age. Excitement begins to mount with the arrival of the Christmas tree and the boxes of decorations dug out of the attic. Our decorations go back generations…
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The Empty Chair: The One Essential Way for the Bereaved to Cope Better with That First Christmas
4 weeks ago

The Empty Chair: The One Essential Way for the Bereaved to Cope Better with That First Christmas

You imagine ahead to your traditional dinner: you know what you will be eating, you know who you will be celebrating with, you know where you will be – but suddenly your heart drops. This year there will be an empty chair round that table. Read More

How to Give and Receive Gifts Graciously During the Holidays
4 weeks ago

How to Give and Receive Gifts Graciously During the Holidays

With Christmas approaching, presents, trees, decorations and even the gorgeous lights in the different towns we visit sometimes seems a little pointless. So many other people are doing the same thing! It’s almost overload. Read More

Holiday Beauty Makeup for Boomer Women: How to Sparkle Like You Mean It
4 weeks ago

Holiday Beauty Makeup for Boomer Women: How to Sparkle Like You Mean It

Growing up in a small town in Washington State in the United States, the holiday season was, and still is, celebrated with gusto. My aunties, cousins, and crazy neighbors pull out all the festive glitter…
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Family Gatherings Not Your Thing? You Can Still Have a Happy Holidays!
4 weeks ago

Family Gatherings Not Your Thing? You Can Still Have a Happy Holidays!

By  •  Family

There’s usually no way to avoid a holiday get-together. If you’ve got a large family or live far from your parents or siblings, chances are you’re heading to a relative’s house this month.

Or, perhaps you’ve got your own circle of friends and prefer a more sedate dinner rather than a house full of children of varying ages, along with the obligatory exchange of gifts. Read More

Dealing with Christmas Stress in My Own Special Way
4 weeks ago

Dealing with Christmas Stress in My Own Special Way

If Christmas is supposed to be the happiest time of the year, why are we all so stressed, anxious and miserable? Have you ever noticed how many deaths occur in December? How many people get sick? How many people are divorcing? Fighting? Separating? Angry? Pissed off?
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3 Mindfulness Tools to Stop You from Overindulging in Holiday Treats
4 weeks ago

3 Mindfulness Tools to Stop You from Overindulging in Holiday Treats

I often think back several years ago to a time when I wanted to quit drinking coffee. Each day I would walk by a lovely café en route to work and that little voice in my head would say, I want a cup of coffee.

Before I knew it, I was carrying a steaming hot latte into my office. I felt totally powerless to keep my word. My thoughts called the shots. Has this ever happened to you? Read More