Reinventing Yourself

Being made redundant can be difficult financially and emotionally. Some people may experience feelings of grief and loss, and worry about where to turn next. It’s also normal to feel a loss of control, which can be unsettling…

Do you ever wonder if you’re worth it? Do you believe you are valuable to the people you love? How about yourself? Do you let others define your value? Do you hide your true self? Do you know your true self?

If you know the nursery rhyme story of Jack Sprat and his wife, then you have an idea of the relationship my wife of 44 years, Judy, and I have. If you’re not familiar with the child’s poem, here is the first stanza…

Every man is allowed a midlife crisis. It’s expected and tolerated. There is even a wink-wink, nudge-nudge quality about the red Mustang convertible and hair transplant that many men gravitate towards. Is there such a thing as a female midlife crisis?

The desert spreads out below me as I pick my way on the rocky trail. Yesterday’s deep purple of Chinese lantern flowers lining the path has changed to soft lavender phacelia and bright orange mallow. Life at the speed of two miles…

Is there a second act in you? Perhaps even a third? At this age, we all know that the definition of insanity is “doing the same thing over and over again and expecting a different result…”

In my work with my community of women who are redefining after 50, I recently put together a mini workshop where we developed our personal mission statements for this stage of our lives. Interestingly, as I set out to research and get some…

Retirement isn’t about endings. It’s about moving forward and embracing new possibilities. Think of your post-working years in terms of rebalancing, reimagining and even reinventing rather than just retiring. Retirement is an opportunity…

As women over 60, we are constantly looking for ways to renew ourselves. In your search for this essence of aliveness, many of you will make big changes, quit your jobs, renovate your homes or go on a trip to find new adventures…

In my work with women who are redefining after 50, I help them take a long, deep look at their core beliefs and how they have affected and continue to affect them on their journey. Typically, when we are talking about these beliefs, we are talking about…