Reinventing Yourself

In my work with women who are redefining after 50, I help them take a long, deep look at their core beliefs and how they have affected and continue to affect them on their journey. Typically, when we are talking about these beliefs, we are talking about…

We are well into the new year. Has life already become routine for you? These ultra-cold days of winter can make us feel limited and cooped up. Don’t forget that life has infinite possibilities! But most of us believe that we don’t have many options available to us…

Have you heard the good news? Life adventures are crucial to happiness and health. Each time you take a holiday, start a new hobby or learn a new language, you strengthen the functioning of your brain and improve its neuroplasticity…

Have you noticed that your spirit of adventure has died and that you no longer jump out of bed to take on your day? What happened to that brave, bold, spontaneous woman you used to be? You know, the one who was passionate…

I recently read a Facebook post about a 40-year reunion. Four men had a band when they were in high school. Three of them went on to non-music careers but got together again at the reunion. They started practicing and reinvented the band…

As I was making the four-hour drive back home after helping my 80-plus-year-old mom pack up and move to live closer to us, I reflected on my current life situation. Family has always been a priority for me and has continued to be even though my children…

Perhaps you’ve heard or read a version of the story related to the title of this article. In the story, a dejected daughter tells her mother how difficult her life is with one problem after another, and how she just wants to give up. The mother takes her daughter…

I believe the pandemic has brought with it more changes to society on a micro-level than anything else. There has been a sharp increase in divorce rates, a spike in the number of resignations (the great resignation) and a great movement…

When you are packing for a trip that requires you to fly somewhere, you wouldn’t put anything hazardous in your luggage that could get you detained or arrested at the airport. You are also mindful of how much your luggage weighs…

Ready or not, 2022 has arrived, and along with it, the usual array of resolutions and the ever-popular notion of New Year, New You. Yet, just as predictable as a new year arriving is the waning of motivation and the abandonment of resolutions…