Reinventing Yourself

If you are thinking about reinventing yourself in your 60s, you are not alone. More women than ever are taking a look at their lives and deciding that they need a change. Some of us want to lose weight. Others have decided that it's time to get out there and make new friends. Whatever your goals, we're here to help.

4 months ago

The 4-Step Secret Formula for Creating a Powerful Second Act

Is there a second act in you? Perhaps even a third? At this age, we all know that the definition of insanity is “doing the same thing over and over again and expecting a different result…”

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5 months ago

Do We Need a Mission Statement After 50?

In my work with my community of women who are redefining after 50, I recently put together a mini workshop where we developed our personal mission statements for this stage of our lives. Interestingly, as I set out to research and get some…

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5 months ago

3 Ways to Find Balance in Retirement, One Step at a Time

Retirement isn’t about endings. It’s about moving forward and embracing new possibilities. Think of your post-working years in terms of rebalancing, reimagining and even reinventing rather than just retiring. Retirement is an opportunity…

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5 months ago

6 Ways to Renew Yourself After 60

As women over 60, we are constantly looking for ways to renew ourselves. In your search for this essence of aliveness, many of you will make big changes, quit your jobs, renovate your homes or go on a trip to find new adventures…

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6 months ago

How Our Core Beliefs Affect Our Lives

In my work with women who are redefining after 50, I help them take a long, deep look at their core beliefs and how they have affected and continue to affect them on their journey. Typically, when we are talking about these beliefs, we are talking about…

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6 months ago

Can You See New Possibilities Past 60? 9 Crafty Ways to Enrich Your Life

We are well into the new year. Has life already become routine for you? These ultra-cold days of winter can make us feel limited and cooped up. Don’t forget that life has infinite possibilities! But most of us believe that we don’t have many options available to us…

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6 months ago

How a Life Stocktake Can Kick Start Your Next Adventure

Have you heard the good news? Life adventures are crucial to happiness and health. Each time you take a holiday, start a new hobby or learn a new language, you strengthen the functioning of your brain and improve its neuroplasticity…

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6 months ago

Bring Back the Adventure, Freedom, and Fun That’s Been Missing from Your Life!

Have you noticed that your spirit of adventure has died and that you no longer jump out of bed to take on your day? What happened to that brave, bold, spontaneous woman you used to be? You know, the one who was passionate…

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6 months ago

What You Are Now Is Where You Were in Your Teenage Years

I recently read a Facebook post about a 40-year reunion. Four men had a band when they were in high school. Three of them went on to non-music careers but got together again at the reunion. They started practicing and reinvented the band…

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7 months ago

When Contentment Isn’t Always a Good Thing

As I was making the four-hour drive back home after helping my 80-plus-year-old mom pack up and move to live closer to us, I reflected on my current life situation. Family has always been a priority for me and has continued to be even though my children…

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