Image

Reinventing Yourself

If you are thinking about reinventing yourself in your 60s, you are not alone. More women than ever are taking a look at their lives and deciding that they need a change. Some of us want to lose weight. Others have decided that it’s time to get out there and make new friends. Whatever your goals, we’re here to help.

How to Accept Life Changes You Didn’t Expect to Happen Over 60
2 years ago

How to Accept Life Changes You Didn’t Expect to Happen Over 60

By  •  Mindset

Five years ago, my husband and I relocated from our home in Maryland to California. Our plan was to live near our children and family who had relocated to the area. We downsized and got rid of most of our furniture and belongings. We let go of things that had accumulated over the years. Read More

Never Be Invisible Again! 3 Secrets to Being Seen After 60
2 years ago

Never Be Invisible Again! 3 Secrets to Being Seen After 60

By  •  Mindset

There’s a rumor circulating that after a certain age women disappear.

Not literally, of course, but for all practical purposes many older women feel overlooked, dismissed and ignored. Curiosity drove me to investigate why some of us fade out while others continue to be noticed.

But before I divulge the secrets to banishing the cloak of invisibility forever, I think it’s important to validate what happens to women as we leave menopause behind. Read More

Healing and Reinventing Your Life After an Emotional Trauma
2 years ago

Healing and Reinventing Your Life After an Emotional Trauma

Whether caused by fires, floods, famines or disease, traumas cause physical and psychological injuries that need healing. This also applies to the more common emotional traumas like separation, divorce, and death in the family. Read More

New Year. New Disciplines and a New You!
2 years ago

New Year. New Disciplines and a New You!

By  •  Lifestyle

It’s a new year, a new beginning. For a little over 40% of us, it means we’re in the midst of establishing goals for 2019. These include learning a new language, exercising more or losing a few pounds. Read More

Try this New Strategy to Make Your New Year’s Resolutions Stick
2 years ago

Try this New Strategy to Make Your New Year’s Resolutions Stick

By  •  Mindset

So, it’s the start of another new year and you know what that means – resolutions. I have an impressive history of faithfulness regarding resolutions, faithfully making and breaking them, that is.

Every January 1st, I faithfully write down my resolutions in my journal and just as faithfully break most of them before the ink has completely dried on the page. Read More

3 Concepts That Can Help in Reinventing Ourselves After 60
2 years ago

3 Concepts That Can Help in Reinventing Ourselves After 60

By  •  Mindset

Did you ever think, “Ah, when I’m 65, I can finally do what I’ve wanted to do for so long: I can read when I want, be creative, take afternoon naps, see friends and play with my grandkids”? Read More

Self-Imposed Change in Your 60s: Do You Really Need It and What Are the Benefits?
2 years ago

Self-Imposed Change in Your 60s: Do You Really Need It and What Are the Benefits?

By  •  Mindset

On this fresh, cool, sun-dappled morning, I feel washed clean, full of clarity and determined to make some needed changes in my post-60 life.

A Spiritual Experience

This state of mind came to me through some tough work over the past 10 days. I am just emerging from a time of spiritual self-reflection as part of my religious observances, an emotionally powerful time when the core practice is to engage in harsh and unflinching self-evaluation. Read More

How to Feel Visible and Vibrant After 60 in 5 Easy Steps
2 years ago

How to Feel Visible and Vibrant After 60 in 5 Easy Steps

I’ve shared the story before about how, several years ago, I hosted a small group of women – all over 60 – at my home and was shocked to discover that many of them felt that, with age, they had become ‘invisible.’ Read More

5 Things I Learned from Attending a 10-Day Millennial Nomad Cruise
2 years ago

5 Things I Learned from Attending a 10-Day Millennial Nomad Cruise

If there was one thing I learned on my recent Nomad cruise it’s that Millennials know how to have fun. They love to take risks and engage with each other. Read More

How to Reclaim Your Passion for Life in Your 60s
2 years ago

How to Reclaim Your Passion for Life in Your 60s

Stand as a spiritual warrior at the threshold of old age. This is no time to shrink away, to believe the lies of insignificance or uselessness. Do not retreat or retire from the world. Read More