Image

About Joan Frances Moran

Joan Moran is a keynote speaker, commanding the stage with her delightful humor, raw energy, and wealth of life experiences. She is an expert on wellness and is passionate about addressing the problems of mental inertia. A yoga instructor, Joan is the author of her wise and funny memoir, "60, Sex, & Tango, Confessions of a Beatnik Boomer" and "I'm the Boss of Me! Stay Sexy, Smart & Strong At Any Age". Her latest book, a thriller titled “An Accidental Cuban” is now available on Amazon. Check out Joan's website http://www.joanfrancesmoran.com and follow on Twitter @joanfmoran.
Latest Posts | By Joan Frances Moran
Looking Into the Future: What’s in Your Human Survival Kit?
1 month ago

Looking Into the Future: What’s in Your Human Survival Kit?

Wouldn’t it be lovely to have a human survival kit in your possession? The kit would answer the most important questions about your life. How will your life end? Will you find love? Will you be fulfilled emotionally and psychologically?
Read More

The 3 Cs for Enhancing Creativity in Your 60s: Color-Contrast-Curiosity
2 months ago

The 3 Cs for Enhancing Creativity in Your 60s: Color-Contrast-Curiosity

Retirement is a fruitful time to develop creative projects and activities that inspire and increase the general health of your mind, body, and spirit. So, let’s get creative! During my working years I wrote textbooks on acting as well as a plethora of articles for magazines…
Read More

An Ode to Women Over 60: Lean Into the Equality You Deserve
2 months ago

An Ode to Women Over 60: Lean Into the Equality You Deserve

Women are amazing creations! We have been mythologized, idealized, idolized, lionized, patronized, held up as paragons of virtues, and painted as fallen angels. That’s why I love being a woman and adore feeling the feminine…
Read More

The Power of Mental Stretching at 60 and Beyond
3 months ago

The Power of Mental Stretching at 60 and Beyond

Can we really stretch our mind during our 60s and beyond so that we can achieve even more out of life? The answer is: Yes. Absolutely! Mind stretching is the process of teaching the brain a new way of thinking, and in doing so…
Read More

5 Effective Ways to Stay Motivated in Life After 60
6 months ago

5 Effective Ways to Stay Motivated in Life After 60

On those days when your mature woman mojo isn’t plugged in and your mind and body simply refuse to move, how do you climb out of bed, get motivated, and stay on the most effective, positive path? The struggle begins when you pull…
Read More

5 Ways to Live with Joy as a Single Older Woman
8 months ago

5 Ways to Live with Joy as a Single Older Woman

I’ve been single for the last 20 years. I got married in 1964, when I was 20 years old. I was married for 18 years (really, 15 years because that is when we separated). And then, after that, I had a relationship with a significant other for 17 years. Doing the math, I was in a relationship for 32 years and single for 45 years. Read More

5 Ways to Dramatically Reduce Stress and Find Balance in Life After 60
9 months ago

5 Ways to Dramatically Reduce Stress and Find Balance in Life After 60

I’ve spent a lifetime aging. And, if you are part of the boomer generation, you know what I mean.

Sometimes the decades go by and you wake up and you’re 64! How did that happen? Where did the time go? Read More

3 Ways to Maintain the Allure of Confidence in Your 60s
9 months ago

3 Ways to Maintain the Allure of Confidence in Your 60s

The most alluring attribute a woman can possess is confidence. Confidence turns heads, makes easy introductions and can stop the world in its tracks. Read More

Are You Feeling Older Than You Really Are?
11 months ago

Are You Feeling Older Than You Really Are?

Is your age showing? Are you anxious that you are acting older than you are, or feeling older than you are, or are becoming irrelevant or invisible? Read More

Can You Manage a Challenging but Fulfilled Life Outside Your Comfort Zone? Try These 3 Strategies in the Years After 60
11 months ago

Can You Manage a Challenging but Fulfilled Life Outside Your Comfort Zone? Try These 3 Strategies in the Years After 60

I just returned from a three-week trip to northern Spain and Portugal. Every day, every minute, I was living outside my comfort zone. Granted, I was having a fabulous time, given that I was encountering new people, places and things…
Read More