2 weeks ago
How a Trip to Vietnam Helped Me Feel Gratitude and Fulfillment as a Boomer Woman
My first travel memory comes from the time when I was eight. My parents, who embraced the love of travel when they were newly married in the early 1930s, introduced my brother…
Read More
2 weeks ago
Sowing the Seeds of Autumn: Practicing Balance
Autumn is my favorite season because it feels abundantly joyful. In a spiritual sense, autumn is about taking inventory and making an assessment of where you are on your life’s path. Read More
4 weeks ago
How Important Is It to Take Care of Your Physical Health After 60? Part 3: Teeth
I was recently sitting at a dinner table in Vietnam with fellow tourists on one of our first nights together. The woman sitting next to me said something I didn’t hear because I was distracted by the poor condition of her teeth…
Read More
2 months ago
How Important It Is to Take Care of Your Physical Health After 60? Part 2: Hearing
When I was in high school and a smart-aleck with my friends, we used to tease my dad because of his hearing loss. Thank goodness he had a great sense of humor and a knowing sense of self…
Read More
2 months ago
5 Mistakes Boomer Women Often Make on the Road to Happiness – and 3 Things You Can Do Instead
Before I made an intentional decision at the beginning of 2019 to wake up every day with joy, I thought about mistakes that women make on the road to happiness. I began to draw a considerable list…
Read More
3 months ago
How Important Is It to Take Care of Your Physical Health After 60? Part 1: The Eyes
Entering your 60s can be overwhelming when it comes to feeling that your body is falling apart. You imagine all sorts of failures and laugh and joke about them with friends…
Read More
3 months ago
5 Lifestyle Ideas for Boomers to Manage Expectations
It’s a rarity that we have time to sit down and reflect on our lives. Self-reflection is considered a luxury instead of a necessity. You rush from pillar to post and the minutes tick by until the end of the day…
Read More
5 months ago
Can You Manage a Challenging but Fulfilled Life Outside Your Comfort Zone? Try These 3 Strategies in the Years After 60
I just returned from a three-week trip to northern Spain and Portugal. Every day, every minute, I was living outside my comfort zone. Granted, I was having a fabulous time, given that I was encountering new people, places and things…
Read More
7 months ago
How to Build a Strong Mentality After 60: Try These 5 Powerful Rituals of Mentally Strong People
It is a myth that you are born with characteristics that make you mentally strong throughout your life. The truth is, you can develop mental strength with practice, fortitude, and intention as you grow and develop your personality. Read More
7 months ago
What Does it Mean to Age with Grace in Your 60s?
The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of joy and respect. Read More
