I’ve been single for the last 20+ years. I got married in 1964, when I was 20 years old. I was married for 18 years (really, 15 years because that is when we separated). And then, after that, I had a relationship with a significant other for 17 years…

I was recently sitting at a dinner table in Vietnam with fellow tourists on one of our first nights together. The woman sitting next to me said something I didn’t hear because I was distracted by the poor condition of her teeth…

When I was in high school and a smart-aleck with my friends, we used to tease my dad because of his hearing loss. Thank goodness he had a great sense of humor and a knowing sense of self…

Entering your 60s can be overwhelming when it comes to feeling that your body is falling apart. You imagine all sorts of failures and laugh and joke about them with friends…

We all have fears that stop us from thinking about the really important things. Personally, I think that we should be contemplating bigger issues so that we can make informed decisions. Only then can we take action to make the world better…

Is your age showing? Are you anxious that you are acting older than you are, or feeling older than you are, or are becoming irrelevant or invisible? Please, relax. You are only showing your age if you buy into the clichés…

What is your usual go-to attitude when something adverse happens to you? How do you respond when it’s time to make difficult changes in your life, when it’s time to forgive a friend, or when it’s time to take responsibility for a mess you didn’t create?

Speaking your truth will surely piss some people off and that’s a good thing. It’s time now, in your boomer years, to live your life the way you want to – the way you feel – yet always, of course, with reason and kindness…

Since the popularity of the modern yoga and meditation movement several decades ago, specifically the late 80s and early 90s, practitioners and gurus have focused on creating a stronger connection between the mind, body, and spirit…

Boomers spend decades working toward retirement and an easier and freer life. Travel for Boomers has always been a ubiquitous rite of passage for their future. Yet, when you arrive at this most important part of your life, the ability to see the world…