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About Joan Frances Moran

Joan Moran is a keynote speaker, commanding the stage with her delightful humor, raw energy, and wealth of life experiences. She is an expert on wellness and is passionate about addressing the problems of mental inertia. A yoga instructor, Joan is the author of her wise and funny memoir, "60, Sex, & Tango, Confessions of a Beatnik Boomer" and "I'm the Boss of Me! Stay Sexy, Smart & Strong At Any Age". Her latest book, a thriller titled “An Accidental Cuban” is now available on Amazon. Check out Joan's website http://www.joanfrancesmoran.com and follow on Twitter @joanfmoran.
Latest Posts | By Joan Frances Moran
How a Trip to Vietnam Helped Me Feel Gratitude and Fulfillment as a Boomer Woman
2 weeks ago

How a Trip to Vietnam Helped Me Feel Gratitude and Fulfillment as a Boomer Woman

My first travel memory comes from the time when I was eight. My parents, who embraced the love of travel when they were newly married in the early 1930s, introduced my brother…
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Sowing the Seeds of Autumn: Practicing Balance
2 weeks ago

Sowing the Seeds of Autumn: Practicing Balance

Autumn is my favorite season because it feels abundantly joyful. In a spiritual sense, autumn is about taking inventory and making an assessment of where you are on your life’s path. Read More

How Important Is It to Take Care of Your Physical Health After 60? Part 3: Teeth
4 weeks ago

How Important Is It to Take Care of Your Physical Health After 60? Part 3: Teeth

I was recently sitting at a dinner table in Vietnam with fellow tourists on one of our first nights together. The woman sitting next to me said something I didn’t hear because I was distracted by the poor condition of her teeth…
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How Important It Is to Take Care of Your Physical Health After 60? Part 2: Hearing
2 months ago

How Important It Is to Take Care of Your Physical Health After 60? Part 2: Hearing

When I was in high school and a smart-aleck with my friends, we used to tease my dad because of his hearing loss. Thank goodness he had a great sense of humor and a knowing sense of self…
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5 Mistakes Boomer Women Often Make on the Road to Happiness – and 3 Things You Can Do Instead
2 months ago

5 Mistakes Boomer Women Often Make on the Road to Happiness – and 3 Things You Can Do Instead

Before I made an intentional decision at the beginning of 2019 to wake up every day with joy, I thought about mistakes that women make on the road to happiness. I began to draw a considerable list…
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How Important Is It to Take Care of Your Physical Health After 60? Part 1: The Eyes
3 months ago

How Important Is It to Take Care of Your Physical Health After 60? Part 1: The Eyes

Entering your 60s can be overwhelming when it comes to feeling that your body is falling apart. You imagine all sorts of failures and laugh and joke about them with friends…
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5 Lifestyle Ideas for Boomers to Manage Expectations
3 months ago

5 Lifestyle Ideas for Boomers to Manage Expectations

It’s a rarity that we have time to sit down and reflect on our lives. Self-reflection is considered a luxury instead of a necessity. You rush from pillar to post and the minutes tick by until the end of the day…
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Can You Manage a Challenging but Fulfilled Life Outside Your Comfort Zone? Try These 3 Strategies in the Years After 60
5 months ago

Can You Manage a Challenging but Fulfilled Life Outside Your Comfort Zone? Try These 3 Strategies in the Years After 60

I just returned from a three-week trip to northern Spain and Portugal. Every day, every minute, I was living outside my comfort zone. Granted, I was having a fabulous time, given that I was encountering new people, places and things…
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How to Build a Strong Mentality After 60: Try These 5 Powerful Rituals of Mentally Strong People
7 months ago

How to Build a Strong Mentality After 60: Try These 5 Powerful Rituals of Mentally Strong People

It is a myth that you are born with characteristics that make you mentally strong throughout your life. The truth is, you can develop mental strength with practice, fortitude, and intention as you grow and develop your personality.  Read More

What Does it Mean to Age with Grace in Your 60s?
7 months ago

What Does it Mean to Age with Grace in Your 60s?

The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of joy and respect. Read More