Joan Moran is a keynote speaker, commanding the stage with her delightful humor, raw energy, and wealth of life experiences. She is an expert on wellness and is passionate about addressing the problems of mental inertia. A yoga instructor, Joan is the author of her wise and funny memoir, "60, Sex, & Tango, Confessions of a Beatnik Boomer" and "I'm the Boss of Me! Stay Sexy, Smart & Strong At Any Age". Her latest book, a thriller titled “An Accidental Cuban” is now available on Amazon. Check out Joan's website http://www.joanfrancesmoran.com and follow on Twitter @joanfmoran.

Latest Posts By Joan Frances Moran

4 weeks ago

5 Ways to Create Lasting Positive Change in Your Life After 60

What is your usual go-to attitude when something adverse happens to you? How do you respond when it’s time to make difficult changes in your life, when it’s time to forgive a friend, or when it’s time to take responsibility for a mess you didn’t create?

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1 month ago

5 Reflections on Speaking Your Truth

Speaking your truth will surely piss some people off and that’s a good thing. It’s time now, in your boomer years, to live your life the way you want to – the way you feel – yet always, of course, with reason and kindness…

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2 months ago

The Best Relaxation for a Senior Mind: 4 Ways to Find Your Center This Spring

Since the popularity of the modern yoga and meditation movement several decades ago, specifically the late 80s and early 90s, practitioners and gurus have focused on creating a stronger connection between the mind, body, and spirit…

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3 months ago

Boomer Travel: Getting Along with Your Travel Partner

Boomers spend decades working toward retirement and an easier and freer life. Travel for Boomers has always been a ubiquitous rite of passage for their future. Yet, when you arrive at this most important part of your life, the ability to see the world…

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3 months ago

19 Lessons Your Conscious Mind Can Teach You Every Day: Are You Up to Learn?

Today is everyday, and everyday is an opportunity to learn something fabulous about who You Are. Maybe it’s just a human thing, but I think we spend too much time seeking help from outside resources to find happiness and fulfillment…

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4 months ago

Don’t Let These 8 Important Healthy Aging Habits Get Away from You

Life can get super busy. You lunge from pillar to post in a matter of minutes, forget appointments, miss food items from your list at the supermarket, can’t fit in daily exercise, or fail to call people you promised to call…

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6 months ago

10 Questions to Help You Measure Your Awesome Life After 60

If you want to measure how your life is going, first slow down the endless, mindless mental chatter. Take 10 minutes a day to decrease the incessant conversations you have with yourself. There’s no best friend in your head. It’s just you!

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7 months ago

5 Effective Ways to Stay Motivated in Life After 60

On those days when your mature woman mojo isn’t plugged in and your mind and body simply refuse to move, how do you climb out of bed, get motivated, and stay on the most effective, positive path? The struggle begins when you pull…

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8 months ago

Sowing the Seeds of Autumn: 7 Ways to Change Your Life This Coming Season

Season alert: autumn has arrived. This is actually my time of the year because it feels abundantly joyful to adhere to the custom of planting new seeds and witnessing new growth. In a spiritual sense, autumn is about taking inventory and making an assessment…

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8 months ago

5 Mistakes Boomer Women Often Make on the Road to Happiness – and 3 Things You Can Do Instead

Before I made an intentional decision at the beginning of this year to wake up every day with joy, I thought about mistakes that women make on the road to happiness. I began to draw a considerable list of no-nos – thinking patterns that produce adverse…

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