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Joan Moran is a keynote speaker, commanding the stage with her delightful humor, raw energy, and wealth of life experiences. She is an expert on wellness and is passionate about addressing the problems of mental inertia. A yoga instructor, Joan is the author of her wise and funny memoir, "60, Sex, & Tango, Confessions of a Beatnik Boomer" and "I'm the Boss of Me! Stay Sexy, Smart & Strong At Any Age". Her latest book, a thriller titled “An Accidental Cuban” is now available on Amazon. Check out Joan's website http://www.joanfrancesmoran.com and follow on Twitter @joanfmoran.

Latest Posts By Joan Frances Moran

11 months ago

Your Adult Children Are All Grown Up. Get Over It!

Having children is overrated. The idea is you raise your kids until they’re 18 and it’s over. No, it isn’t. It’s never over because your those kids become your parents when they grow up. My children are grown and I’d love to get over them, but I can’t…

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11 months ago

Turning Yourself Upside Down to Find Balance After 60

I stand on my head because I can. Every time I turn myself upside down I find my balance – literally and figuratively. That’s when I take center stage in my life. That’s when I’m living my experience in the present with full consciousness and intention…

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1 year ago

Looking Into the Future: What’s in Your Human Survival Kit?

Wouldn’t it be lovely to have a human survival kit in your possession? The kit would answer the most important questions about your life. How will your life end? Will you find love? Will you be fulfilled emotionally and psychologically?

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1 year ago

The 3 Cs for Enhancing Creativity in Your 60s: Color-Contrast-Curiosity

Retirement is a fruitful time to develop creative projects and activities that inspire and increase the general health of your mind, body, and spirit. So, let’s get creative! During my working years I wrote textbooks on acting as well as a plethora of articles for magazines…

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1 year ago

Give Yourself the Gift of Yoga this Holiday Season

It’s the holiday season. In the last several weeks, most of us were concerned with buying gifts for family and friends. But have you thought about giving yourself a gift? How many times do you give yourself an important gift in your life?

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1 year ago

5 Helpful Steps to Creating a Fulfilling Future: A Boomer’s Third Act

If you are my age, nearing 80, you might think about it more often than not. You’re comfortable now, and yet, you somehow feel that there will be a few adjustments or changes in your future…

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1 year ago

8 Ways to Define Your Vision of Success as You Add Yet Another Year Over 60

As we approach the year end, it is a good time to examine, redefine, or re-set your personal vision of success. Or as my teenage grandson says to me, “How’s it going, Gran?” December brings a myriad of deep, personal emotions…

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1 year ago

Pause, Reflect and Give Thanks: The Power of Gratitude During the Holidays

The holiday season is always an appropriate time to take a few minutes, pause, and reflect on the gifts you’ve been given, the people you love and cherish and the opportunities you are afforded in life. It is my experience that giving gratitude…

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2 years ago

Sowing the Seeds of Autumn: Practicing Balance

Autumn is my favorite season because it feels abundantly joyful. In a spiritual sense, autumn is about taking inventory and making an assessment of where you are on your life’s path. Autumn is a time of questioning and a time of answering the unresolved…

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2 years ago

5 Simple Techniques to Naturally Boost Your Energy After 60

How many of us, still in the working universe – or maybe working from home – think they need coffee to boost their energy and jump-start their day? How many of us wake up with a fuzzy brain and mindlessly think a shot of java will do it for them?

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