Reinventing Yourself

I know the readers of Sixty and Me are scattered all over the globe. In my little corner of the world last week, right outside Washington, DC, we’d been having winter weather. Snow and ice on top of snow and ice and bitterly cold temperatures…

At a time when the saying “life is too short” resonates more deeply, the idea of settling into a stagnant existence in later years is rapidly and happily becoming obsolete! The millennial and Z generations, with their emphasis on passion, purpose…

Right after Thanksgiving, in the Northeast USA the temperature drops precipitously. It’s ice cold outside. As I step out of my warm cozy home, the best place I have ever lived, onto a newly planked landing, looking at one of the best cars I have…

There’s a rumor circulating that after a certain age women disappear. Not literally, of course, but for all practical purposes many older women feel overlooked, dismissed and ignored. Curiosity drove me to investigate why some…

The human mind is a complex and powerful entity that has been a subject of fascination and exploration throughout history. In our quest for self-improvement and personal growth, we often seek ways to design and shape our minds…

As we begin a brand-new year, it’s customary for many of us to reflect on the aspects of our lives we’d like to eliminate or change. However, consider this: what if we approached this new year with a different mindset – one focused on what we want…

Your thoughts, behavior and life experiences are run by your beliefs. Therefore, to improve the quality of your life in 2024 and beyond, it won’t come by a flurry of physical activity as most people have been taught to believe it will…

Something made me think about ambition recently. Did I feel it was a good or bad thing in people, especially my friends? The answer is complicated. On initial thinking, I tended to feel that ambition, when not taken to extremes, is a good thing…

Discovering who we are isn’t only for teenagers going through trials and tribulations of identity. As adult life sets in, and we become inundated with the myriad of responsibilities, we focus on keeping our heads above water…

What better time than the start of a new year to envision new possibilities! Most of us get ready by buying a planner or a calendar. Empty pages filled with promise. But there’s another way to prepare for the year ahead. You can ask the counterpart…