Harriet Cabelly is a clinical social worker and positive psychology coach. She is passionate about helping people cope and grow through their critical life-changing circumstances, guiding them towards rebuilding their lives with renewed meaning and purpose. Visit her website, https://rebuildlifenow.com/ and sign up to get free chapters from her book, Living Well Despite Adversity.

Latest Posts By Harriet Cabelly

4 days ago

Retirement or Life Purpose: What Makes You Tick After 60?

“I’m winding down and she’s winding up.” A comment hubby tells people all the time. Yes, he is looking to finish up his law caseload and does not take on new clients; I am excitedly growing my clientele. Every time a potential new client contacts me, I am thrilled…

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3 months ago

Death as a Guide Towards Good Living

Does knowing there’s an end point guide you towards living well? As a society, we don’t talk much about death. Yet if we did, perhaps we’d live better. Many feel it is morbid to think about let alone talk about. I have a friend who upon her birthday…

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5 months ago

How to Be Open to Enhancing Your Life with New Experiences

My middle daughter’s miraculous survival and complete recovery from her year-long medical crisis and hospitalization was a huge turning point in my life. It also happened to coincide with my turning 50, a naturally big life-marker…

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8 months ago

4 F’s for Navigating Through Those Difficult Times

We all know that challenges are a part of life. Yet we are never prepared for them when they appear at our door. “Why are you here, things are going well, leave me alone.” We all get those knocks – the knocks of life…

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9 months ago

Living Well Despite Adversity Depends on These 3 Skills

A common belief is that our happiness and wellbeing are in direct proportion to our circumstances. When things are going well, we’re happy. When problems or challenges enter in, we’re miserable…

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11 months ago

Man’s Search for Meaning – A Life-Changing Book

I used to think that our circumstances were what mattered most in terms of our life and how happy we are. I learned otherwise. We are the co-creators of our life, and although we can’t control a lot of what happens…

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1 year ago

3 Japanese Concepts to Enrich Your Life

The island of Okinawa in Japan is one of the longevity hot-spots of the world. That means it’s been identified as one of the five Blue Zones – areas where people live the longest and are the healthiest. Several beautiful concepts…

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1 year ago

The ABC’s of Coping During the Unprecedented Time of Global Pandemic

We are all living on uncharted terrain, rough and rocky and very unstable under our feet. It’s all unknown and unpredictable and this causes normal and natural fear and anxiety…

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1 year ago

2 Exercises to Cope with Challenges in Our Lives

As we are all feeling the anxiety, fear, and stress of this unprecedented time in our lives, we need to do as much as we can to help ourselves manage our feelings and cope with this critical situation…

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1 year ago

Psychological Portfolio for Retirement – It’s Not Just About the Money

We’re all accustomed to hearing and reading about planning for retirement, which usually only covers the financial side of things. There’s no minimizing the importance of money to live on…

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