Reinventing Yourself

It occurs to me that women from all around the world will be reading this article, which is why I realize that life experience in different countries is so relevant in its diversity. How fascinating it would be to sit in one room with a baby boomer…

There’s no relationship more important than the one that we have with ourselves. And taking the time to really hone that relationship and get comfortable in our own skin can be a huge step towards learning to trust ourselves, finding true happiness…

Contrary to popular belief, the process of downsizing is super easy. All it really involves is three things. First, penetrating awareness that you have way too much ‘stuff’. Second, a firm commitment to making some tough decisions…

I am six weeks into my new life back in the UK, and how interesting this stepping stone is proving to be! I decided to invest in a small lodge near the Cornwall coastline to nurture my need as a Piscean to be close to the force of the ocean…

With six or more decades of life under our belt, we have lived long enough to gain new identities and release old ones. In some cases, identity is established based on our phase of life. We were first a daughter, then a student, perhaps a wife…

The tides of our life take us on endless journeys of discovery and adventure. They unfold and unfurl in ways that, at times, are almost impossible to see or plan for. Sometimes we simply bathe in the small gentle ripples of the waves as they kiss the shore…

My mantra when I was a manager at an internet company was: Embrace constant positive change. I used to relay that to my staff all the time. It came from a tech guru I admired, and considering the fast pace of the work we were doing…

I’ll never forget the day I realized it wasn’t the holding on that was killing me. It was being dragged. Mostly through the mud, which was wet and messy. Over my life, I have learned to manage the mud. A stiff dirty martini, some retail therapy…

Many of us women after the age of 50 find ourselves looking to redefine in some way. We may be ready to leave the job or career that we are in, but not ready to totally retire yet. Our children are grown and out of the house, for the most part…

If you feel stuck in a less-than-ideal life and can’t seem to find your way forward, consider that it may be because our brains are made for efficiency. The main goal of our primitive human brain is to keep us alive, and one way it accomplishes…