What better time than the start of a new year to envision new possibilities! Most of us get ready by buying a planner or a calendar. Empty pages filled with promise.
But there’s another way to prepare for the year ahead. You can ask the counterpart to your Intellectual Planner Self, your Right-brained Imagination, to help you create a Vision Board.
You’re right… this exercise isn’t a new concept. But it’s a trusty tool. And it’s especially fruitful if you’re longing for change and can’t seem to think or plan yourself any closer to making it happen.
A vision board opens channels to ideas you may not realize you had.
Planners and calendars are perfect for scheduling and staying organized. Vision boards are intended to give your wildest dreams some breathing room.
They’ve been called Creativity Collages, Image Banks… they’re a vivid reminder that too often we skip the dreaming and scheming phases of creating change in our lives.
We’re socialized to take ACTION, and we often jump into that too quickly. We’d rather make action plans, problem-solve, figure stuff out!
Vision boards give us the needed permission to wonder “What if…”
When you make a vision board your subconscious mind runs the show, your playful self cuts loose, and your inner critic takes a nap.
Selecting words and images representing what you want or who you want to become allows your outer life to fall in line accordingly and informs you about what you to pay attention to.
Ready to start the fun?
You have some options. You can make cards to put on your desk or tuck away for your eyes only. Or use a bulletin board with push pins.
You may want a poster board to hang in your hallway. Then everyone can hold your vision for you. Or maybe a banner that hangs from your ceiling sounds about right.
You get the idea. There’s no wrong answer for Step 1.
Take deep breaths into Step 2. Get to the feelings beneath what you want.
If you want a million dollars, for example, ask yourself WHY? Deep down, what will that bring you? Security? Peace of mind? Freedom?
Don’t rush this step. Get to the essence of what you want. Give your subconscious a chance to identify what’s truly at the heart of your desires.
Most importantly, don’t filter, judge, or criticize what you come up with.
Do this leisurely. Magazines or the internet are great sources. So are photos, your original art, or doodles.
It’s very important in Step 3 not to try to figure out why you are drawn to an image or a phrase. Or to talk yourself out of it. Just use it. The feeling behind it came to you in Step 2.
Your creative self knows things your logical self doesn’t. And remember, that’s the side of you that’s doing this activity.
Use glue, tape, pins, or whatever else works for the type of project you’re creating.
You don’t have to build a shrine, stare at it for hours, or memorize it. It will still serve its purpose.
Your subconscious mind is amazingly effective.
Take note of when or how something from your board manifests. (Hint: It’s like getting a surprise that doesn’t feel that surprising.) Write these things down or make a Vision Card Journal or Log.
You can use your shiny new planner to make your lists and set your appointments. But playing with a vision board yields another level of information.
Watch what happens. Maybe this year you’ll create what your heart truly desires. I hope you do!
Have you ever created a vision board or other tool? How do you feel about having some fun with one this year? Let’s have a conversation!