Are you in the market for a seismic shake-up that re-calibrates you from the inside out? Something more lasting than a new purse, a different hair color, the latest raw food or green juice diet? About the time we reach our fifties, awareness shifts…

You’re a Boomer, so what? So you’re retired, or at least retirement is on your radar. Studies have shown that the average retired person has 7.5 hours of leisure time every day. It’s a beautiful thing if you’re a golfer or live in a climate where you can putter…

There’s only one good answer to the question of when to downsize – before you have to. As we age, the psychological benefits of choice increase and the opportunities to choose decrease. Things happen to us that are beyond our control…

Shirley Valentine is the story of a middle-aged woman who talks to herself, or the wall, as she considers her life. When I watched it, I had to pause and repeat a section to capture this intriguing quote: The sky is always there as long as the wind is fair…

We do our imperfect best. From the moment we push them naked and helpless from our bodies, they’re ours to nurture, protect, and love. They come without instructions and each one is so uniquely different that a single guidebook…

Every man is allowed a midlife crisis. It’s expected and tolerated. There is even a wink-wink, nudge-nudge quality about the red Mustang convertible and hair transplant that many men gravitate towards. Is there such a thing as a female midlife crisis?

Many articles written for Sixty and Me are about the things we fear as we age. Losing our looks. Losing our partner. Losing our health. Losing our money. Losing our independence. Losing our friends. Losing our mind. Losing our interest in life…

It seems many women feel stuck and hopeless after 60. Some of the responses to my article “3 Essential Elements to Getting What You Want” are the living proof. I vividly remember that place, those lost years. I remember thinking…

My sister and I exchange emails at least once a week. Sometimes I’m shocked when I read her impressions of something I’ve said. It’s eye-opening and gives me a different lens through which to see myself. Brought up in a small town in northern…

In the heyday of my interior design career, I noticed that many mature women surrounded themselves with pink. Consultations took me into the homes of women in their 60’s and 70’s who lived alone. I could have wagered a bet, sight unseen…