Gloria Thiessen, M.A., RCC, CYT-500, C-IAYT is a seasoned psychotherapist, Yoga teacher and writer. She’s passionate about creating healing environments that restore balance to the body and mind, while nourishing the soul. She’s the founder of Nishka Therapy and can be reached at

Latest Posts By Gloria Thiessen

4 weeks ago

The Forgotten Key to Well-Being and What We Can Do About It

There’s an ancient saying that goes something like this: What we give our attention to, grows. If our attention goes to the relentless need to do it all and to please everyone along the way, over time living this way will come at the expense of our health…

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