sixtyandme logo

Joe Carson has a passion for helping retired adults and adults approaching retirement to combat the physical effects of aging through the power of movement. Joe established Age-Well Arizona after recognizing a significant need in the Valley of the Sun for compassionate and proficient Wellness Professionals to help the large population of retired adults maximize their Arizona retirement experience.

Latest Posts By Joe Carson

5 months ago

Does What You Eat Really Matter in Your Retirement Years?

We all know that as our bodies age, numerous changes take place. Some of these changes are good, some not-so-good, some we know about – some we do not. For instance, you may not know that nutritional needs are among the top items that can change…

Read More
6 months ago

My 5 Easy Steps to Feeling Great Every Day

Have you ever had an initial social interaction with someone and come away feeling like you’ve opened up the gates to the land of despair? A well-intended and friendly “Hello/Good morning/Good afternoon, How are you?” can become quite…

Read More
7 months ago

Breakfast, Is It Really That Important?

Commonly touted as the most important meal of the day, breakfast often becomes the step-child of the day’s meals by virtue of its timing. First thing in the morning is not when most people want to take the time to plan and prepare…

Read More
2 years ago

How to Redefine Feel-Good Food for Better Health Results

Traditionally, when you think of “feel-good food,” thoughts of sweet confections, crispity-crunchity fried creations, warm-soft delicate baked goods often come to mind. However, have you ever noticed that, more often than not, after consuming…

Read More
3 years ago

Tips for Making the Right Decisions at Life’s Crossroads

Good physical health is most often tied to a sense of good mental and emotional wellness. However, when challenging situations and circumstances happen in life, we are provided with a crossroads which can affect both mental…

Read More