Certified professional coach Marion Holt has been an emotional eater since childhood. No longer. She shares specific behavioral expertise and techniques for efficiently recovering from emotional eating. She’s helped many others going through their own journey to a healthier relationship with food – and a much more fulfilled life.

Latest Posts By Marion Holt

3 weeks ago

How to Avoid Having to Wear Santa’s Pants During the Holiday Season

Sweet potato casserole. Pumpkin pie. Hot chocolate with cinnamon. Yum. Just saying the words makes me want to have some. I can’t count everything I eat during holiday season, and it’s better left unsaid. I just hope I don’t put on 10 pounds…

Read More