I’ve always been fit. Even well into my 50s I felt physically invincible. I could still jump out of bed for a morning run, followed by a strength class and then even possible game of tennis later in the day. Nothing could quell my energy…

The long, warm days of summer will soon arrive. There’s no better way to spend them than sipping your favorite beverage with friends, outdoors. As for me, I always love a refreshing seasonal cocktail. Summertime brings an abundance of fresh fruits…

Finally, the day we’ve been working toward arrived. Both of us retired. Ever since I left the workforce 10 years ago, we’ve dreamed of the days when my husband would join me. We imagined leisurely days we could spend together doing…

I have a love/hate relationship with pasta. I love that it’s so easy to prepare, it’s very versatile, and honestly, I crave carbs. However, I hate what carbs do to my waist and thighs. Read More