6 Suggestions for a Healthy Brain
We all care about keeping our brains healthy as we age. Unfortunately, with so much conflicting information, it’s difficult to know where to start. It’s even challenging to know what is “normal” when it comes to brain health. Read More
Stop Being Afraid of Turning 60 – The Best is Yet to Come!
Are you absolutely terrified about turning 60? If so, it’s important that you consider just why you are filled with trepidation. It’s just a number after all.
Is leaving your 50’s such a big deal? Many women are able to take turning 60 in their stride and to relish the new decade. For others, turning 60 is depressing, daunting and instigates feelings of anxiety. No-one wants to grow old but Read More
Happy 60th Birthday! It’s a Milestone. So, Celebrate!
In 1987, there was a popular television series called thirtysomething. It was about a group of yuppie baby boomers in their thirties who were dealing with the angst of selling out their hippie ideals for suburbia America. I loved the women on that show because Read More