Dr. Kate Gregorevic is a geriatrician and PhD candidate. Her research interests include frailty, healthy aging and illness recovery. She loves sharing the latest evidence-based healthy living tips specific to women in their sixties and beyond. Kate has three children and relaxes with yoga. Visit her website at www.elderhealthaustralia.com
How many times have you made a split second choice that contradicts a long-term plan: Stayed in bed instead of going for that walk to improve your fitness? Eaten the cake when you are on a diet?Read More
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