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About Noelle Nelson

Dr. Noelle Nelson is a psychologist, consultant and speaker. She is passionate about personal growth and happiness. She’s authored over a dozen books including "Happy Healthy... Dead: Why What You Think You Know About Aging Is Wrong and How To Get It Right." Please visit Noelle’s website at http://www.noellenelson.com and on Facebook at @MeetTheAmazings.
Latest Posts | By Noelle Nelson
Happiness: the Key to Good Health in the Years of Maturity
1 week ago

Happiness: the Key to Good Health in the Years of Maturity

By  •  Mindset

Last week I had lunch with a dear friend who later texted me, apologizing for having spent most of our time together moaning and groaning about various things going on in her life. She hoped she hadn’t been a drain on me…
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Discard Negative Thoughts that Sabotage Your Life – Embrace a Positive Mindset Instead!
1 month ago

Discard Negative Thoughts that Sabotage Your Life – Embrace a Positive Mindset Instead!

By  •  Mindset

The dictionary defines sabotage as an attempt to deliberately destroy, damage, or otherwise obstruct something. When we sabotage ourselves, it’s often sneaky and can go virtually un-detected until we realize…
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How to Stop Complaining So That You Can Get More from Life After 60
2 months ago

How to Stop Complaining So That You Can Get More from Life After 60

By  •  Mindset

Once, a friend of mine asked me, “What are you giving up for Lent?” And although I’m not Catholic, I liked the idea of giving up something that doesn’t fit with who I want to be, so I had a ready answer for her. Read More

#1 Reason Why Older Women Should Care About Finding Their Purpose and Passion
3 months ago

#1 Reason Why Older Women Should Care About Finding Their Purpose and Passion

By  •  Mindset

What gets you out of bed in the morning? Do you do it because you “have” to, as in, it’s what one does, or is it because you can’t wait to return to something you absolutely love to do? Read More

Happy Brain, Healthy Heart = Happy Heart, Healthy Brain
3 months ago

Happy Brain, Healthy Heart = Happy Heart, Healthy Brain

“You have to meet Miss Fiona!” my friend gushed, knowing my passion for celebrating dynamic, thriving seniors. “She’s truly amazing!” Read More

Don’t Wait for Happiness to Find You: Invest in Finding It for Yourself!
4 months ago

Don’t Wait for Happiness to Find You: Invest in Finding It for Yourself!

By  •  Mindset

Happiness is more than a feel-good emotion. Happiness, science is discovering, is actually surprisingly beneficial to our health and longevity. Read More

It’s Not Your Age, It’s How You Feel About Your Age That Counts
5 months ago

It’s Not Your Age, It’s How You Feel About Your Age That Counts

By  •  Mindset

There’s a difference between aging and getting old. We all age, that’s inevitable from the moment we pop out of the womb, but getting old – ah, that’s a choice. Read More

Our Perceptions About Aging Matter: Look for Roses, Not Weeds
5 months ago

Our Perceptions About Aging Matter: Look for Roses, Not Weeds

My primary physician is retiring next month. On hearing the news, I promptly devolved into a state of shock, quickly followed by utter panic. Read More

How Dancing Can Improve Your Physical and Mental Well-Being After 60
5 months ago

How Dancing Can Improve Your Physical and Mental Well-Being After 60

By  •  Mindset

Have you ever been listening to music as you’re fixing dinner or doing dishes, and found yourself doing the “two-step” or just “movin’ to the groove”? Well, whatever you called it, you were doing something potentially very beneficial for your body and mind. Read More

Has Your Age Become an Excuse for Not Really Living? Here’s What to Do!
6 months ago

Has Your Age Become an Excuse for Not Really Living? Here’s What to Do!

By  •  Mindset

My car has a feature which I find totally annoying. When I’m close to what the ‘powers-that-be’ determined is my next required maintenance, a little box pops up on the dash-screen announcing “Maintenance required soon!” and stays on until I’ve acceded to its request. Read More