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About Noelle Nelson

Dr. Noelle Nelson is a psychologist, consultant and speaker. She is passionate about personal growth and happiness. She’s authored over a dozen books including "Happy Healthy... Dead: Why What You Think You Know About Aging Is Wrong and How To Get It Right." Please visit Noelle’s website at http://www.noellenelson.com
Latest Posts | By Noelle Nelson
How to Be an Adventurous Lover of Life in Your 60s by Saying, “I Can!”
1 week ago

How to Be an Adventurous Lover of Life in Your 60s by Saying, “I Can!”

By  •  Mindset

Beyoncé has a famous song – perhaps her most famous – called “All the Single Ladies.” I’d like to retitle it “All the Senior Ladies.”

This does not come as a call to get a guy to marry you, which is the theme of Beyoncé’s song, but as a call to be adventuresome. If you like it, go for it. Whatever that “it” might be. It could be sky-diving, cycling, Tango, going back to school or painting. Read More

Hate Exercise But Want to Stay Healthy After 60? Don’t Worry! Just Move!
1 month ago

Hate Exercise But Want to Stay Healthy After 60? Don’t Worry! Just Move!

Ever think about how much time you spend sitting each and every day? Right now, as I am on yet another airplane flying to yet another consulting gig, I am trapped in my seat, belted in for the three-hour flight, like it or not. Read More

Has Your Age Become an Excuse for Not Really Living? Here’s What to Do!
2 months ago

Has Your Age Become an Excuse for Not Really Living? Here’s What to Do!

By  •  Mindset

My car has a feature which I find totally annoying. When I’m close to what the ‘powers-that-be’ determined is my next required maintenance, a little box pops up on the dash-screen announcing “Maintenance required soon!” and stays on until I’ve acceded to its request. Read More

Why Perseverance Should Be the Mantra of Dynamic Women Over 60
3 months ago

Why Perseverance Should Be the Mantra of Dynamic Women Over 60

By  •  Mindset

If I had to define what I see as the mantra of the amazing, inspiring, dynamic 60+ers I so admire, it would be “Stay positive. Put in the effort. Keep on truckin’.” OK, not elegant, hardly haiku material, but so true! Read More

5 Ways to Make the Most of the Advantages of a Long Life
5 months ago

5 Ways to Make the Most of the Advantages of a Long Life

Being blessed with the gift of long life has its advantages: you get to watch your grandkids grow, you have the joy of more sunrises and sunsets. You may even explore hobbies you never had time for. Read More

How to Give Your Body the Attention it Deserves After 60 by Finding an Exercise Program You Love
6 months ago

How to Give Your Body the Attention it Deserves After 60 by Finding an Exercise Program You Love

Your body is a sentient being. It isn’t just a set of clothes you wear over your mental and emotional self. Your body responds in a dynamic, continuous way to your every thought and feeling. This is confirmed in study after study. Read More

Embrace Each Stage of Your Personal Journey After 60
6 months ago

Embrace Each Stage of Your Personal Journey After 60

By  •  Mindset

Last year, the magazine Allure took a courageous step forward on behalf of all women. It will no longer use the term anti-aging in its publication, thus accepting that moving through time is a natural process, to be celebrated and appreciated for its own virtues, not something to battle against. Read More

Finding Happiness in a Topsy-Turvy World in 2018
8 months ago

Finding Happiness in a Topsy-Turvy World in 2018

By  •  Mindset

As we embark on a New Year, it can be challenging, to say the least, to look forward with enthusiasm to the coming 12 months. Read More

Discovering a New Way of Volunteering in Retirement: Do What You Love and Share It with Others
9 months ago

Discovering a New Way of Volunteering in Retirement: Do What You Love and Share It with Others

With the holidays upon us, it is a wonderful idea to find time to honor the holiday spirit by volunteering. Read More

Switch Your Focus to Relieve Thanksgiving Stress
9 months ago

Switch Your Focus to Relieve Thanksgiving Stress

By  •  Family

Ah, Thanksgiving! A time of celebration, of gratitude and family get-togethers.

For some, getting together with extended family is a joyous tradition. For others, it’s joyous only some of the time. Not all family is created equal, however. Read More

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