Dating for older women can be as exciting as we want it to be! But what happens when you meet a man a little younger? Should you pursue it? Is the relationship doomed to fail from the beginning? Is the age difference an issue that cannot be overcome? Read More

Your body is your best friend. It is the vessel that carries you through this physical world. Learn how to nurture your body and mind in our beautiful deck of affirmations.

Gaining weight is easy for most people – it’s losing it that becomes exceptionally difficult when we hit 60. But is there a strategy that actually works? Join us in discussion with registered dietitian Ashley Koff who has some great information to share. Enjoy the show!

Let’s age beautifully! Check out our own “Aging Beautifully” affirmation cards. They will inspire you to live your life to the fullest and enable you to find joy and passion in the decades ahead.

Learn to trust again and have fun! Live your life to the fullest and find joy and passion in the decades ahead.

Cherish your family! Check out our own “Aging Beautifully” affirmation cards for inspiration about family, relationships and life.

For our first cruise adventure we would focus on an experience that is short, affordable and beautiful. Norway is one of the most scenic and fascinating places on Earth. Check out all the details of the Sixty and Me cruise I’ve chosen for May 2020.

and start your journey to happiness today with our Sixty and Me “Aging Beautifully” inspirational cards!

A downward dog, a curling cat, an arching cow and a lying-down locust. What do the members of this unlikely menagerie have in common? They’re all poses you’ll encounter in the fourth and final installment of Sixty and Me’s free Gentle Yoga Flows…

Movement is essential to life. It keeps you safe, protects your body from damage, sharpens your mind and keeps you social. So, don’t slow down!