If you’re living in the United States and are looking forward to retirement, you may want to be aware of important changes in the rules and regulations for retirement accounts that recently came into effect.
On Dec. 29, 2022, the SECURE 2.0 act was enacted and designed to encourage and stimulate retirement saving for investors nationwide by expanding the functionality of employer-sponsored retirement plans, like 401(k)s and 403(b)s.
We’re breaking down a few of the important features from that act that have become effective as of 2025. We’re also providing some simple examples so you can gain greater clarity on if and how implementing these changes into your retirement planning strategy will benefit you.
In Part I of this article series, we covered the new Retirement Plan Auto-Enrollment feature that applies to newer retirement accounts.
In Part II, we’ll be covering the “boosted” or “super” catch-up contribution allowance that went into effect at the start of this year. So, let’s find out how this new provision gives late-career workers an extra opportunity to bolster their retirement savings.
Before we get into “super” catch-up contributions, a brief refresher on what a catch-up contribution is as it relates to retirement savings accounts is in order. Simply put: Catch-up contributions are extra contributions that individuals ages 50 and over can make into their retirement accounts.
If you’d like to take a deeper dive into the types of accounts catch-up contributions apply to and how to make catch-up contributions, you can give this article a read: Catch-up Contributions – Supercharging Age 50+ers Retirement Plan. But here’s a quick example:
Now let’s boost these catch-ups for a few years.
Now we get into what’s new under the SECURE 2.0 act. The feature of the act relating to catch-up contributions gives employees aged 60-63 an extra opportunity to bolster their retirement savings as they approach that critical milestone in life. So how does it work?
For those who fall in this age range, the act states that they can contribute an amount that is the greater of $10,000 or 150% of the standard catch-up limit. As opposed to a fixed number, it’s stated this way because the standard catch-up contribution limit will periodically increase to account for inflation, and then so will the super catch-up limit as well.
Using 2025’s numbers, let’s look at an example to see how this works.
Elizabeth is a 62-year-old nurse who earns $105,000 a year and participates in her employer’s 403(b) plan.
For 2025:
This means that her 2025 total pre-tax contribution to her retirement plan is $34,750 ($23,500 + $11,250). If she takes advantage of this provision all four allowable years, from ages 60-63, she’ll have an extra $16,000 or more to invest in her retirement. Assuming she won’t need to access these funds until the back end of her retirement years, that extra sum earning interest can really add up over the course of her remaining years.
Of course, anyone in the age 60-63 range will benefit from taking advantage of this new feature, if they have the situation to do so. However, this new rule will especially provide a benefit for a few specific groups:
Generally, those at the latter stage of their career are in their highest earning years. This means they’re also in their peak tax liability years. Taking advantage of the super catch-up contribution provision allows these professionals to channel more of their higher-taxed money into pre-tax savings. Then, when they’ve retired and have a lesser tax liability, they can draw on this money. In short, they keep more of the money they worked hard for.
At different periods in life, many people will have gaps in their ability to save. This may be due to taking time off to raise a family, pursue higher education, or simply because of experiencing an unexpected setback like a loss of job or severe sickness. This new provision allows such ones to play catch-up a little bit more effectively to partially cover for a year or two with a savings gap.
Those who went into self-employment as small business owners often had to delay saving for retirement to invest in their business. If you’re wondering how a self-employed individual can benefit from an employer-sponsored plan, that’s where the Solo 401(k) comes into play.
In view of historical pay gaps and the higher likelihood that they’ve had the role of caregiving responsibilities, this provision can especially benefit women.
The above examples illustrate clearly why these later-year retirement savings boosts earned the name “catch-up contributions.”
Being as it is that this provision has a small window of applicability – only ages 60-63 – this is definitely information you don’t want to miss out on. If you’re already in the 60-63 age range and can put away this extra chunk towards your nearing retirement, you’ll want to implement that sooner than later.
If you’re under 60 but nearing that age, having this information at hand allows you to adjust your savings projections with a view to retirement. Shortly before you hit 60, be sure to check what the current catch-up contribution limit is at in that year. There’s a good chance it will have increased by then.
If you’re over 60, I’m sorry to say that the boosted catch-up contribution provision isn’t one you can take advantage of. However, you can continue to make the standard + catch-up contributions available to all age 50+ers. This as long as you are earning income and that income is equal to or greater than the contribution limits.
Are you or a loved one nearing retirement? Would you like guidance in ensuring the money you’ve worked hard for continues to work hard for you? Would you like a retirement roadmap to provide a visual lifetime retirement income plan that minimizes taxes? If so, you can book a no-obligation call with a retirement planning professional and get the clarity and peace of mind that comes with knowing you’ll be well-provided for in the later chapters of your life.
Are you managing to advance your retirement savings? Have you done super catch-up contributions? What do you still need to know pre-retirement?
These two articles are very helpful. I am a 66 year old female who has been retired for several years. As far as I can understand from this article, none of these benefits are options as a retired person. Is that correct?
Hi Teri, good question–that’s correct, these changes are geared towards those who are still actively savings up for retirement by means up employer-sponsored retirement accounts (401ks, 403bs, and the like). However, the standard “catch-up contribution” provision that was already in place is something that a “part-time retiree” can take advantage if they have (1). a 401(k) or IRA and (2). earned income.
Thanks for reaching out!