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5 Activewear Trends for Women Over 50 in 2023

Do you love to work out? Is physical fitness important to you? If you replied yes, then you know how important the clothing you wear while doing any physical exercise is. Comfort is key and style is a fun addition.

What to Look for in Activewear

Activewear, also called athleisure, is designed to be both functional and stylish. Here are some features to look for in active wear or workout clothing for women over 50.

Comfort

Look for comfortable, breathable fabrics that allow for ease of movement and don’t cause chafing or irritation.

Support

Consider workout clothes that provide adequate support, such as sports bras with adjustable straps.

Coverage

Many older women prefer workout clothes that provide more coverage, such as longer tops with long sleeves and leggings with a higher waistband.

Style

Activewear for women over 50 can be both practical and stylish. Look for pieces that are on-trend but also classic and timeless.

Functionality

Choose workout clothes that are versatile and can be worn for different types of exercise, such as yoga, Pilates, or cardio.

Overall, the best activewear for women over 50 are those that make us feel confident, comfortable, and supported during our workouts.

What Are Activewear Trends

Women’s workout clothing trends have evolved over time, with different styles and features gaining popularity at different times.

Remember the 1980s? Workout clothing for women was all about bold colors, tight-fitting leotards, and leg warmers. Sweatbands, headbands, and scrunchies were also popular accessories.

The 1990s saw the rise of the “aerobics” trend, with brightly colored bodysuits, leggings, and high-waisted shorts. Oversized T-shirts and cropped tops also became popular for workouts.

In the 2000s, low-rise pants, halter tops, and tight-fitting camisoles became prevalent. Logos and graphic prints also became more common on workout clothing.

In the 2010s, workout clothing trends shifted towards more minimalistic and functional designs with neutral colors. We also started seeing sports bras with strappy backs. Athleisure became popular at this time, with many women wearing yoga pants and other workout clothing as everyday wear. Everyone was wearing Lululemon yoga pants everywhere!

Overall, women’s workout clothing trends have varied over the years, reflecting changing styles and times.

5 Activewear Trends for 2023

Here are some of the main trends that we are seeing for athleisure this year.

Flared Hems and 70s’ Influence

The 70s’ influence was seen on the fashion week runways in a lot of designers’ collections. The trend can also be seen in the activewear category.

Lululemon Groove Super-High-Rise Flared Pant Nulu

Lululemon Groove Super-High-Rise Flared Pant Nulu

Nike Sportswear Phoenix Fleece

Nike Sportswear Phoenix Fleece

Color Blocking

Color blocking is a great way to add unique touches to activewear.

High-Waisted 3" Training Shorts with Pockets

High-Waisted 3″ Training Shorts with Pockets

Athleta Swing Forward Tank

Athleta Swing Forward Tank

Reebok Workout Ready Vector Leggings (Plus Size)

Reebok Workout Ready Vector Leggings (Plus Size)

Earthy Hues and Soft Mauves and Pinks

The colors of nature are soothing and grounding and are very prominent in the activewear color palettes this year.

Athleta Pranayama Restore Wrap

Athleta Pranayama Restore Wrap

Lululemon Relaxed-Fit High-Rise Knit Cropped Pants 24"

Lululemon Relaxed-Fit High-Rise Knit Cropped Pants 24″

Camo Prints

Camo prints never really go out of style, but some seasons the print can be seen in almost all the collections.

Athleta Coaster Luxe Sweatshirt

Athleta Coaster Luxe Sweatshirt

Lululemon Wunder Under High-Rise Tight 28"

Lululemon Wunder Under High-Rise Tight 28″

Monochromatic

The monochromatic style looks good on everyone at any age. Wearing the same color top and bottom can make us look taller and leaner.

Lululemon Softstreme Perfectly Oversized Cropped Crew

Lululemon Softstreme Perfectly Oversized Cropped Crew

Adidas ALL SZN FLEECE FULL-ZIP HOODIE

Adidas ALL SZN FLEECE FULL-ZIP HOODIE

Activewear Brands for Women

Nike

Nike is a well-known athletic wear brand that offers a wide range of products for women, including sports bras, leggings, shorts, and tops.

Lululemon

Lululemon is a popular yoga-inspired brand that offers a range of activewear for women, including leggings, sports bras, tops, and jackets.

Adidas

Adidas is a global sports brand that offers a wide range of products for women, including activewear, running shoes, and sports accessories.

Under Armour

Under Armour is a sports brand that offers a range of activewear for women, including sports bras, leggings, and tops.

Reebok

Reebok is a sports brand that offers a range of activewear for women, including sports bras, leggings, and tops.

Athleta

Athleta, owned by The Gap, is also a brand that offers activewear and sportswear for women, with a focus on high-performance and sustainable materials.

Let’s Have a Conversation:

What’s your favorite brand for activewear? What is your favorite look when you work out? Tell us about it in the comments below.

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The Author

Sandra is the middle-aged woman you hear about who sheds everything she owns and sets out into the world to rediscover and redefine herself. After more than twenty years spent in the fashion industry designing collections for brands such as La Senza, Victoria’s Secret, and JACOB Lingerie, she shifted her path and pursued her longtime passion for writing, traveling, and photography. Sandra was published in the NY Times best selling book Eat Pray Love Made Me Do It. A deeply personal essay hand-picked by Elizabeth Gilbert about loss, facing fears, and going after dreams. Visit her website: www.sandraroussy.com

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