This summer, I made a trip to Hawaii. This was not unusual. With family living there, I tend to visit once a year or so. Generally, people who live in this environment are keenly aware of the dangers of dehydration. Whether heading…

This morning I am very much alive. I’m getting in my morning run, doing a little strength work and planning my next travel ventures. Still, that mental nudge comes every now and then. It says, “Be kind to your family. Make those decisions about…

A suggestion from my wise older brother several years ago resulted in spending a few days traveling with our other siblings. On the second day of our travels, it occurred to me that this was the longest space of time I had spent with several sisters…

On a recent long flight, I happened across a better than average film amongst the airline’s offerings. It gave me pause to consider how adamant I might be in making my wishes known about health care when I can no longer care for myself…

In May, I was fortunate to compete in the National Senior Games, a multi-event held for competition for athletes 50 years of age and older. This year, the youngest competitor was age 50 and the oldest competitor was age 103…

How gullible can this consumer be? I’ve been hearing and seeing bits and pieces of reports recently that recycling of plastics really has not been, nor was intended to be, fully implemented. And further, that the industry knew it would be infeasible…

There are a number of resources that I go to when I need an attitude reset or to experience another point of view. I look to podcasts and articles, Sixty and Me being one of my favorite go-to locations on the web…

Like many others, my viewing of the Winter Olympics was scant. I did catch some of the beauty and athleticism of the pairs figure skating. I also tuned in to the last day for the women’s downhill skiing. It was exhilarating to watch the skill and speed…

Recycling and reuse have been a part of our lives for as long as I can remember, but particularly since the 1990s when the recycling of some combination of paper, plastic…

There are moments in life when it is clear we are no longer the person we once were. Some of those moments are preceded by a gradual reckoning and arrive fairly painlessly; others are life-wrenching…