I’m going to start with a simple question: “Is the world changing?” Yes, it is, especially when it comes to family. Family was an intricate part of our lives up until the early 1970s. The years beyond the 1970s took us from the “nuclear family” structure into diverse paradigms…

I am a single mom of two adult men. I’ve been a single mom their entire life, so it has been hard for me to transition to “letting go.” It has been easier with the eldest (because I assumed he didn’t need me anymore), but harder with the youngest. Sometimes I’m losing on both ends…

Depression, according to the DSM-IV major depressive disorders, is diagnosed when an individual experiences at least five of the following symptoms for most of the day, nearly every day, for at least two weeks: Depressed mood or loss of interest or pleasure in activities…