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Cynthia Landers, PhD, RN is a Private Strategic Advisor & Consultant for women. The creator of The Sovereign Sequence™, the host of The Well-Spoken Soul podcast, where she explores meaningful conversations. She helps women navigate complex transitions, redesign fracture roles, improve executive depletion and form sovereignty in their lives. When she isn't consulting or recording, you can connect with her and explore her work further on her official website breathing-vitality.com.

Latest Posts By Cynthia Landers

9 months ago

Am I Really Depressed – Or Is It Something Else?

Depression, according to the DSM-IV major depressive disorders, is diagnosed when an individual experiences at least five of the following symptoms for most of the day, nearly every day, for at least two weeks: Depressed mood or loss of interest or pleasure in activities…

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