If you know the nursery rhyme story of Jack Sprat and his wife, then you have an idea of the relationship my wife of 44 years, Judy, and I have. If you’re not familiar with the child’s poem, here is the first stanza…

Recent research shows that keeping a daily diary or journal not only is a great way to document your experiences and record your thoughts and feelings, but can also offer mental, emotional and physical benefits…

Let me share a story which, in retrospect, was one of our scariest moments as parents of a then three-year-old. The experience began innocently enough when my wife Judy, our son Michael, and I visited…

If my wife had never scolded me on that Sunday, I probably never would have gone to my first acupuncture session. And if it weren’t for acupuncture, I’m certain I wouldn’t feel as good as I do today…

As I was getting off the digital scale in our bathroom the other day, my wife entered, a bemused look on her face. “What?” I asked. “Why do you do that every day? They say you should only weigh yourself once a week,” she responded…

Almost all grandparents realize that their grandchildren benefit when they read to them. However, if you want to really maximize the educational benefit of such an activity, you should READ when you read. And just what is READ?

Remember when teachers told you reading was good for you? They were right. And now reading is even associated with living longer.

Researchers at the Yale University School of Public Health have discovered that book readers have a “significant survival advantage” over those who don’t read books. Read More

How old is really old?

Apparently, the answer depends on the age of the person responding to the question. Read More

When my wife and I babysat our two grandchildren this past weekend, we knew we would have fun. But we didn’t know we would be boosting our brain power as well. Read More

Even after 50 years of astonished viewing, the meaning of 2001: A Space Odyssey remains open to discussion. Read More