Have you thought about what you want to do with the rest of your life? Do you ask yourself, “What’s next?” or, “What’s left?” It can be a challenge to think about what you want to do. However, answering the question of “what’s next”…

Have you ever wondered why you are so hard on yourself at times? Have you wanted to explore something new, like joining a new group you’re interested in? It starts out with worry. You worry that you won’t be perfect…

The beauty of aging is that we get to take time to reflect on who we are and what we want out of the rest of our life. It can be a time when our lives blossom. Here are some observations from the many conversations I have…

You are so excited… your first grandchild has arrived into the world! You want to jump in and take over, but then your children don’t want you interfering. I get this question all the time. “What did I do wrong? My children are upset with me…

Did you know that more than 50% of marriages fail when couples reach their 50s and 60s? That is a staggering number and is on the rise! Why are we seeing more divorce now? First of all, we are living longer. Women are asking themselves if their marriages…

Do you ever wonder if you’re worth it? Do you believe you are valuable to the people you love? How about yourself? Do you let others define your value? Do you hide your true self? Do you know your true self?

Everybody has a calling. Your real job in life is to figure out why you are here and get about the business of doing it. I love this quote by Oprah! She is a beautiful living example of renewing what it means to embrace purpose and meaning at every stage of life…

One of the most challenging and rewarding thresholds in life can be talking to your adult child when they come to you with a problem. This is it is a statement of love and trust. Sometimes knowing what to say to them, and how and when to say it…

2023 is right at the door! It is a brand new turning of the pages. As I reflect on the past year, both in my personal life and work, the most important thought that strikes me is the pervasive sense of fear in people around me. The what isn’t all that important…

I am a wife whose husband has cancer. I am a caregiver. I also work with people who have cancer and other life-limiting illnesses, and with their caregivers. I work with the grief that comes with caregiving and death that may follow. Every day, do you look…