There are a few things in life that drive me bonkers. One is when people discard their notes on the sidewalk instead of the trash can. Or when a person lets the lobby door close in my face — blissfully unaware that I’m behind, intent on slowing him down a few precious seconds. Read More

Yoga is a robust and still-growing sector of the health and wellness industry. Its popularity is being driven in no small part by boomers and healthcare providers who see it as an eminently accessible way to increase flexibility and muscle strength. Read More