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Linda Melone is a 67-year-old former personal trainer and award-winning health and fitness writer with bylines ranging from AARP The Magazine to Family Circle and TIME. She’s now a regular contributor on Medium and hosts a podcast, Fit Over 50 Unfiltered, based on her Medium stories.

Latest Posts By Linda Melone

8 years ago

3 Ways to Start Exercising After 60: A Guide for Beginners

If you’re the one person on the planet who’s not on Facebook, congrats.

You’ve saved yourself from debilitating bouts of FOMO (fear of missing out) due to viewing travel photos from exotic locales, idealistic visits with perfectly well-behaved grandchildren and other fairy tale visions suitable for a Disney movie. Read More