3 months ago
7 Tips to Living the Aging Youthful Lifestyle
Age is just a number! The only thing it measures is the time you have been on Earth. It has nothing to do with how many years you have left! If you believe you are young, you are. If you believe you are old, you are! Your mind is more powerful…
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3 months ago
How to Create Amazing Aging Youthful Smoothie Bowls… Plus My Top 5 Recipes!
Are you ready to make 2021 healthy by adding some anti-aging smoothie bowl recipes to your meal planning? I have been using smoothies in my nutrition plan for years and am starting to enjoy smoothie bowls as a tasty substitution…
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2 years ago
A Healthy Chocolate Mousse Recipe? Yes, It Does Exist!
What if I told you there was a healthy chocolate mousse recipe? No “what if?” There is, and I’m sharing it right here, for free! Read More
3 years ago
My Yummy Anti-Aging, Anti-Wrinkle Chocolate Banana Pudding
What if I told you there was an incredibly tasty, anti-aging and anti-wrinkle, healthy chocolate pudding that is dairy-free, healthy, gluten-free and… did I mention healthy??? Read More
3 years ago
4 Ways to Reconnect with Your Husband and Save Your Marriage After 60
Have you been married or with your partner for a while and want to bring the spark back before you get to the point of needing to save your marriage? Read More
