My friend and I used to run workshops for women in New Zealand entitled FIGJAM Workshops (Fresh Insights Give Joy and Meaning). And in our workshops, we focused a lot on creativity and its importance in our life. In these workshops, the one sentence we heard over…

Do you ever feel like your inner voice is not your best friend? Do you find that voice telling you that whatever you’re doing, you’re doing it wrong? My inner chatter is often telling me that I’m not doing ‘it’ right. It doesn’t matter what ‘it’ is – doing a task, helping someone…