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Are Your Hands Aging You? 4 Simple Ways to Reverse the Clock
2 hours ago

Are Your Hands Aging You? 4 Simple Ways to Reverse the Clock

Few body parts go about revealing your age quite like your hands, and while one glance at them can make you fondly reflect on all the hard work, family-raising, and adventuring you have done in your life, they can also be a source of regret or pain. Read More

Make Stretching a Part of Your Daily Routine: Your Mature Body Will Thank You!
2 hours ago

Make Stretching a Part of Your Daily Routine: Your Mature Body Will Thank You!

Do you remember doing calisthenics in your gym class? You might recall the part where you had to try to touch your toes by bending over from a standing position or while sitting on the floor with your legs extended…
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Brave in a New World: Dealing with Grief and Recovering from Loss
3 hours ago

Brave in a New World: Dealing with Grief and Recovering from Loss

By  •  Mindset

The loss of a mother at a rather early age was very traumatic. At 17, this is the time you need love, guidance and direction about life and you do not know who to trust. So you must learn to trust yourself and your instincts and in your life decisions – good, bad, right or wrong…
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Squinting at the Screen? 4 Quick Fixes to Make the Text Easier to Read
3 hours ago

Squinting at the Screen? 4 Quick Fixes to Make the Text Easier to Read

Long ago I started getting frustrated trying to read the tiny type on some websites. But I wasn’t giving up. Instead, I learned a quick fix that I’ve been using ever since. The quick and dirty fix is the enlarge/shrink function that I can apply to a web page with just a click…
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Do Your Clothes Spark Joy After 50? (Do They Have to?)
1 day ago

Do Your Clothes Spark Joy After 50? (Do They Have to?)

A lot of people, including myself, have fallen hard for the “Konmari” craze. In case you’ve been hiding under a rock, the trend – which has spread like wildfire – is the result of the enormous success of Marie Kondo’s best-selling book, The Life-Changing Magic of Tidying Up. Read More

Turning into Your Mother? Here’s What to Do
1 day ago

Turning into Your Mother? Here’s What to Do

By  •  Mindset

There’s a popular children’s song meant to inspire kids to exercise. It’s called Head and Shoulders, Knees and Toes. If you’ve ever had children, grandchildren, step-children or just spent time with little kids, you’re undoubtedly familiar with it. Read More

How Knitting Has Become a Big Part of My Life in My 60s
1 day ago

How Knitting Has Become a Big Part of My Life in My 60s

I can remember learning to knit as a small child and being delighted when I produced a hideous scarf, full of holes and dropped stitches and strangely wider at one end than the other. Read More

Can You See New Possibilities Past 60? 9 Crafty Ways to Enrich Your Life
1 day ago

Can You See New Possibilities Past 60? 9 Crafty Ways to Enrich Your Life

We are well into the new year. Has life already become routine for you? These ultra-cold days of winter can make us feel limited and cooped up. Read More

Are You “Dueling” with Clutter? How to Win the Battle and Get Your Life Back
2 days ago

Are You “Dueling” with Clutter? How to Win the Battle and Get Your Life Back

By  •  Lifestyle

Are you fighting a never-ending battle with clutter? If you think you are alone, you’re not! According to the National Association of Professional Organizers: 54% of Americans are overwhelmed by clutter…

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When Chocolate Cake Calls, Do You Ignore It or Enjoy It Mindfully?
2 days ago

When Chocolate Cake Calls, Do You Ignore It or Enjoy It Mindfully?

New Year 2020 has come and gone, and many of the resolutions undertaken with such gusto have already been abandoned. It doesn’t take much to derail the train, does it?
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