If you’re passed 60, you might be giving in to the misguided images that society has long promoted about being older.
It’s so easy to do, isn’t it? If something hurts, it must be because you’re aging. If a job doesn’t work out, it must be because someone sees you as old. If you’re not getting out and enjoying yourself as much as you used to, it’s that age thing again.
It is so easy to blame everything on age. I admit I’m not immune to letting it pacify me when I want an excuse. After all, I am human.
Mostly, though, I like to wake up in the morning feeling gratitude for what I’ve acquired in my 80+ years. I’ve climbed many of my personal mountains since childhood, and have had many challenges throughout my life.
Yet, I appreciate all my life lessons. These hurdles have given me an opportunity to grow and become who I am today. In fact, I’m truly amazed at what I’ve accomplished throughout my years. The longer I live, the more I do.
Here’s what actress Jamie Lee Curtis said about aging: “If I can challenge old ideas about aging, I will feel more and more invigorated. I want to represent this new way. I want to be a new version of the 70-year-old woman. Vital, strong, very physical, very agile.”
So, how do we rejuvenate ourselves and help others see us at our best? There are two ways: by changing our minds and changing our language. And, help others change theirs.
We need to listen with new ears to what denigrates an older person, and make corrections in real time. For instance, if you hear someone say, “Old dogs can’t learn new tricks,” understand there are three offensive ideas for older adults in that statement: old… dogs… can’t learn.
Be proactive and correct those negative words by helping others learn a positive way to communicate. You could comment by saying: “Actually, when you’re older, you’re smarter, because you’ve had more time to acquire and integrate knowledge.”
I’ve found five ways to handle misused language and mindsets:
Today’s neuroscientists tell us we can learn and be smarter at any age. As long as we activate our brains with new information, cognitive challenges, and activities, the neurons that fire together wire together and expand our aptitudes.
We also need to recognize how much experience and skill we have as older adults and help others see our value.
Will you join me in setting the record straight? Let’s educate ourselves and others on the rewards of being over 60 by changing minds and language to honor the truth.
Also read, Flip the Script on Aging: How Language Shapes Our Mindset and Unlocks Growth at Any Age.
What are the examples of what you see, hear and experience when people talk about older adults? Include any suggestions or stories you have about changing minds and language to honor the mature generation.
Tags Getting Older
My s(ister recommended I watch a DVD (The Secret) several decades ago. It was an eye opener and follows much the same thinking here. What you say and what you tell yourself has consequences. I have definitely paid a lot more attention to what I tell myself and what I say out loud since then – it has an amazing impact. And it’s not just about age, either.
When someone says, “I look great…for my age,” I stare them straight in the eyes and say, “I just look great.”
This is a much needed conversation. I have recently had my eyes opened. I went to a doctor and was told I had TMB. I’m like what is that. Then she says “too many birthdays” . I couldn’t believe she said that to me and she thought it was so funny. I did explain that I have not had too many birthdays and what she said was hurtful and degrading. She wanted to know what she should say instead. I suggested saying something like as we mature our skin changes. Hopefully she’ll think twice before degrading people older than her.
Also, why do we make those jokes about our selves.l? This is a big topic for much discussion.
Thank for your words.