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Losing Weight After Menopause Isn’t Fair… But You Can Still Do it!

When I was a teenager, I could lose weight at a pizza party. Now, I look at a cake through a shop window and gain a few pounds. Do you feel the same?

So, in this morning’s show, I want to talk about what happens to our bodies after menopause and why do many of us struggle with our weight after 50. Then, I’d like to offer a few solutions for staying healthy in the best years of your life.

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What are you doing to stay in shape these days? Are there any particular activities that have helped you to get to a healthy weight?

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The Author

Sixty and Me is a community of over 500,000 women over 60 founded by Margaret Manning. Our editorial team publishes articles on lifestyle topics including fashion, dating, retirement and money.

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