Osteoporosis in Women: Keeping Your Bones Healthy After 60
Strong, healthy bones allow us to remain active and to do all of the things we dream about in our 60s and beyond. As we age, our desire to experience the world doesn’t decrease. We want to travel, spend time in the garden, socialize and have fun with our hobbies. Most of all, we want to stay independent.
The Sixty and Me Forum for Women Over 60 is Live!
Have you joined our Sixty and Me Forum yet? It is open for conversation and connections. The Forum will give our community a great opportunity to get to know each other in a more personal way and to share interests and discuss specific topics women over 60 care about. Read More
Dating After 50: How to Find a Partner While Staying Safe Online
Many women over 50 have been divorced, experienced the death of a partner, or never been married. So, it’s no surprise then that, according to the U.S. Census Bureau, 40% of Americans over age 45 are single. If you find yourself navigating the dating world for the first time in decades, it’s natural to feel a bit nervous. Fortunately, Read More
Exercise Your Brain with these 6 Creative Tasks
I saw a poster once that said “don’t fear getting older, fear getting boring”. One of our biggest fears as we age is that we will lose our ability to think in new and creative ways and lose our mental sharpness. The good news is that, contrary to popular belief, it is not a given that your brain degenerates as you age. Read More